Search:

If you've never worked out or your daily life is not strenuous then you will lose weight. Your body will be in shock for the most part at 290lbs even if your gaining muscle you'll lose weight at...

get the "natural" one if your trying to lose weight. no artificial **** in that one.

spam. huray it's like myspace.....yaay!

thanks

I saw that you last updated it on dec 2. but after looking i saw the jun 25th. I jumped the gun. but if i had a problem i would tell you. I'm not bashful. Notice i deleted it. :/

since april ive been actively training dieting and living.

8months going on 9.

suppless too.

pictures help

hahaha thanks

any other guesses.

sounds like an idea. i'll try to find em..

yeah i got afew pm's saying that as well.

true......

yeah i know. seems that me having 14 inch biceps is too small considering my streangth and how iv'e maintained muscle while cutting. even when i yankk the tape around my arm im not even close to 14...

if :) was for "Someone agrees with me"

i agreed with you....

25 seems reasonable guess. but 4inch loss in biceps with a 10% fat cut seems a little off. ive maintained above 17 since the drop of 62lbs so 20lbs or as you say 40lbs with 4 inch arm loss would seem...

mad sano says low 20's.

bcompany said 28+

calm down.

im just sayin.

thought id mention lifts because last time i checked fat didn't move weight.

http://forum.bodybuilding.com/showthread.php?t=6327191

hmm. my waste is only 1 inch bigger then yours though. 38 rite now...


arms near 18inch

chest 53.

and im reasonibly stronger then you. i.e. bench is almost in the 300's dl is almost 495

its 28 now?