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Type: Posts; User: KoHuskie

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  • First max effort day of the cycle. Was able to...

    First max effort day of the cycle. Was able to manage 320x10 on squats (post 6x4 @320) and 270x8 (post 6x4 @270) on bench, I'll take it. Was supposed to hit a AMRAP one deads but 3 hours in I was...
  • Yup tubs are on their way and should be there...

    Yup tubs are on their way and should be there shortly.

    Tiff...confession: I sometimes go scoop to mouth...am I in trouble!?!?
  • Thanks you my man for the honest review! small...

    Thanks you my man for the honest review! small strength increase in 7 weeks is awesome. Mixability is something we are constantly striving to improve. Best of luck in the future!
  • Dat Protein is through the roof summa, how do you...

    Dat Protein is through the roof summa, how do you do it!?


    The busyness of work, coaching, and lifting continues. I will attach my DUP layout for the next 3 weeks, I plan on completing week 1 on...
  • Toss my name in the mix as well. Thanks in...

    Toss my name in the mix as well. Thanks in advance all for your honest feedback.
  • Did you end up watching the movie summa? Was...

    Did you end up watching the movie summa? Was thinking about checking it out with the lady tonight...



    These feels are all too real. I'm a TA this year and I am also coaching wrestling which...
  • Glad to see many of you have received your tub!...

    Glad to see many of you have received your tub! Don't forget those honest reviews ;)
  • Agreed. Fantastic start in here man! Glad to see...

    Agreed. Fantastic start in here man! Glad to see so far, so good.
  • Daily Undulating Periodization. I'll hit you with...

    Daily Undulating Periodization. I'll hit you with some info on it later.
  • Haha strength is all relative. I would be VERY...

    Haha strength is all relative. I would be VERY happy with your squat and dead numbers in a full power meet.



    Starting new cycle of DUP tomorrow. The intro micro cycle should help me get back in...
  • We have all 20 spots filled and I have sent your...

    We have all 20 spots filled and I have sent your shipping info to headquarters. To the few that were late on their info keep an eye out for future promos, you will certainly still be considered in...
  • Have room for 1 more if someone wants to PM me...

    Have room for 1 more if someone wants to PM me before I go to bed, if not we will just be going with 19. Who's going to be my #20?
  • Open to all! Next 2 to reply and send me their...

    Open to all!

    Next 2 to reply and send me their info will get he trial tub!
  • Okay all, if you see your name and are one of the...

    Okay all, if you see your name and are one of the first 3 to send me your info, you are in! Will give this a few hours then will open it up to anyone again pending he results.

    l2evolution...
  • Thanks man! 3 spots left. Going to post up a list...

    Thanks man! 3 spots left. Going to post up a list of people who have qualified before this post in a couple hours and the first 3 to get back to me will take the spots of those who have not. Really...
  • Edit: buffren82 is the next in line so still...

    Edit:

    buffren82 is the next in line so still waiting on:

    l2evolution
    Dinger2008
    mightymouse315
    buffren82
  • Thanks for the kind words fellas. Went 3/3 which...

    Thanks for the kind words fellas. Went 3/3 which makes my first meet a very successful one. Won my class and set state records which is an added plus.

    K1siYMvPDUs
  • Thanks to the 3 of you that got your info in. ...

    Thanks to the 3 of you that got your info in.

    Still waiting on:

    l2evolution
    Dinger2008
    mightymouse315
    louie0939
  • Still waiting on info from 7. I'll shoot you all...

    Still waiting on info from 7. I'll shoot you all a PM but here is the list of address's I do not have yet:

    taydbear7
    l2evolution
    Dinger2008
    mightymouse315
    louie0939
    Ryguy2016
    joker117
  • Up to about 193lbs, should be ready to roll...

    Up to about 193lbs, should be ready to roll tomorrow!



    Sounds good my man. Typical rule of thumb is 5%-7% of total body weight, anything over that any you may be pushing it.
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