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for a couple of decades

this man has experience with later

send a message.

Besides a gun/knife it is one of the best option. Plus a dog doesn't really scratch and chit and not saying you will come away injury free but a better idea then hitting it with a phucking broom

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Do people forget that you can choke out about anything smaller than you

As with many things in life there is only a certain amount you can benefit from one till it does not benefit you anymore.

Just do both, and if you cannot do both alternate between cycles which one...

Hey man, what would you need to lose weight for in a job? how tall are you?

Carbs are great for building muscle and rice is probably my favorite one. If you want an easy way id cut out beans and...

I’d say your looks get you in but you need personality to finish bruh

Picture #1 OP. You don’t have the low enough body fat or a big stature for you not to smile

You are eating less than you think. Or you have a labour extensive job and you aren’t eating enough

I bet there is a correlation between balding and being fat/too large.

Just think about it, your head area increases as you gain/weight and its not like you gain extra hair follicle, therefore, it...

People who get so sloshed they need help don’t deserve it. What a large waste of resources

Damn OP, I thought you would be the type to deliver

You post more than 400 times a month bruh and that comparison is piss poor

https://media.giphy.com/media/l4Ki2obCyAQS5WhFe/giphy.gif

Then why bother knowing any of them? EVERYONE LIES, not just politicians. Just got to look for the good they did

Don't hurt the kid now

5am gym crew so I avoid all that chit

Link/sauce?

-Thankful for the weekend!
-Bjj starts back up to today so just preparing for that atm
-UFC #232

-Made plans with my father today for the weekend
-Some more OT worked today which was nice
- Still no BJJ this week but its let me go harder in the weightroom