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  • I also have a desk job and it SUCKS!!! I...

    I also have a desk job and it SUCKS!!!

    I purchased one of these babies

    http://i.imgur.com/UsLmUqH.jpg


    BEST INVESTMENT EVER!!!!

    I have the bike pedals under my desk as well to keep my...
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    ...bueller?

    ...bueller?
  • THANK YOU SO MUCH!!!! I truly appreciate your...

    THANK YOU SO MUCH!!!! I truly appreciate your kindness!!
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    Happy flex friday!

    **PUT EM UP** it's a beautiful day!

    http://i.imgur.com/l21VjVo.jpg
  • IN!!! You do the damn thing! Your quads are...

    IN!!! You do the damn thing! Your quads are already INSANE!!!! is your wife going to compete at all too???
  • 49 Days Out! Feeling Unstoppable!

    49 Days!!! Holy EFF!

    Anyone else pissing their pants? No? just me? oh god!

    I WAS 138 YESTERDAY!!!!!! I FINALLY broke 140!!!!! oh my god that took forever!

    Well I'm feeling AMAZING...
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    Okay...a bit of a pic dump (I'm just so happy I...

    Okay...a bit of a pic dump (I'm just so happy I know how to post pictures now!)

    Paleo Creamy Walnut Shrimp (like from the Panda) and peppers

    http://i.imgur.com/zybDv6s.jpg

    Cauliflower Pizza...
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    Salted Caramel Peanut Butter Bars for my mom's...

    Salted Caramel Peanut Butter Bars for my mom's work luncheon today!

    Home made salted caramel in the frosting and on top thank you very much!!

    http://i.imgur.com/XxUCRwb.jpg
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    I literally JUST chose my song.... I was in the...

    I literally JUST chose my song.... I was in the same boat and had NO idea what to do. Bottom line, I chose a song that I LOVE, that got my heart pumping, that had meaning to me and one that I knew I...
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    WBFF Transformation Division

    HI ALL!!!!!

    So I have been made aware that there is a new division in the WBFF called the "Transformation Division". I am considering doing the Worlds in Las Vegas in August (GO BIG OR GO HOME...
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    TREATS FROM PASSOVER!!! The picture is a...

    TREATS FROM PASSOVER!!!

    The picture is a little delayed but I FINALLY figured out how to get my pictures INTO the post!

    Here we have:

    Lemon Cheesecake Bars
    Home Made Chocolate Chip...
  • OH MY GOD IT WORKED!!!!!! RUTKA!!!!! woman you...

    OH MY GOD IT WORKED!!!!!! RUTKA!!!!! woman you are amazing!!!!! thank you thank you!!!!!!

    and thank you both SO much for the incredible words of encouragement! I really appreciate it!
  • http://i.imgur.com/SrdEPRG.jpg

    http://i.imgur.com/SrdEPRG.jpg
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    ANY UPDATES!??!??! HOW DID YOU DO??? I feel like...

    ANY UPDATES!??!??! HOW DID YOU DO??? I feel like such a stalker! haha
  • GOOD MORNING!!!!! If anyone following could...

    GOOD MORNING!!!!!

    If anyone following could please take a look at my photos and please give me a little feedback on what they thing in terms of me being 8 weeks out I would REALLY appreciate it! ...
  • 8 weeks out- i will never quit!

    HAPPY SUNDAY!!!! SUNDAY FUNDAY AKA...MEAL PREPS! I did my 8-Week Check-in on my blog yesterday so I am posting it below. This week was really rough. I decided I needed a plan. I had a cheat meal...
  • You look freakin amazing!!! I can't offer too...

    You look freakin amazing!!! I can't offer too much advice as I'm going through my own first prep right now but you seem to be RIGHT on track!

    Do you wear a heart rate monitor or fitbit at work...
  • SERIOUSLY amazing progress!!! I have also...

    SERIOUSLY amazing progress!!! I have also decided to go full on Keto and fingers are crossed it makes an impact! Your changes after going balls to the wall keto are incredible! Keep up the awesome...
  • Stuck...Confused...Frustrated...

    HUMP DAY!!!!!

    Been a tough week so far. Weight is STILL the same. I have no idea what to do and I think that that messes with my mind the most. I KNOW my body and I KNOW what my body responds...
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    HAHA I'm that person!!! Check out the bike pedals...

    HAHA I'm that person!!! Check out the bike pedals under my desk! lol I HAAAATE sitting and doing nothing!
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