Type: Posts; User: Muggles93
Make sure you hit carbs.. everyone needs carbs.
Eat big get big
This guy ^^^.
A holiday abroad.
May have to try this.
A fit bird.
Depends who they are.. just smile and keep your head up high.
Close grip benching.
good thread is good.
They look at my teeth.
Ah I see, I appreciate the in-depth replies.
Looks real weird, Bad form no offence bro.
Let your legs go parallel, if you can squat onto a bench using a smith machine to get used to the form.
A 'split' not used to bb.com terminology. I have noticed far better improvements from using my routine. And how do I use my chest during triceps? I never feel my chest besides chest sessions & i have...
Hello I was just wondering why I always see alot of people train Chest/Tri's together aswell as Back/Bi's because it totally ruins your work out?
I don't claim to be an 'expert' on training and I...
Thanks, any others?
Hi, I was just wondering where you guys got your benches from at a slightly low price which are average.
Also what's the maximum weight that they can they lift?
Yeah i'd say 18-22% !
You're going to be massive if you keep it up, Can see great progress within 2 weeks.. it'll take time and be patient, Best of luck bro!