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X2 I think boild chicken is pretty gross, it's real hard for me to eat.. I always grill my chicken.
Are you fire grilling or using a Foreman?

i also have the same problem im just going start only doing dumbbells.

>yeah really have not had burned biceps sence i first started working out.
But i can deffintley tell when i have a good workout its usly during a workout when i can fill it, not so much burning but...

Through out the last few weeks i'v started to notice but not to sure that my left pec was getting bigger then the right. But over the last few day i have started to see that it is clearly visible....

ok thanks think i well give it a try

I bench about 230 max and what i'm trying to accomplish mainly right now before summer is to get cut but i'm really trying to keep the mass that i have now and to make it in to muscle i am decently...

What is the best whey protein to take threw out the day i'm trying to bulk up and and watch the fat and the empty calories and 6'0, 185ibs so trying to take at lest 185g of protein but at the same...

yeah i have also tried a good number of different supplements and l would have to say i like N.o. Explode the most (grape) and to stack cellmass with it

i probably started the spit about 2 months ago i got it from a muscle and fitness mag

was wondering about how many days rest you should have in between the same body part. i am trying to gain mass all around especially (biceps) but have not been really making any gains i am right now...

Has any one used Anabolic Xtreme Mass FX if so does it really work i'm just really trying to gain muscle/mass i'v been taking BSN cellmass / BSN N.O. Xplode and was taking muscle milk as my protein...

has any one used ("anabolic extreme") if so how was it, is it a good supplement ?

So is Syntha-6 more for before bed or pre workout?

yeah so i just got the 4 free serving and have not tried it yet not to sure when to take it i have heard 50/50 about talking it post workout and before bed ?

so i just bought a new can of N.O. Explode and came with 4 servings of Syntha-6 going to try it out tomorrow morning. Has any one Tried it, is it good?

has any one ever tried Leukic and if so is it a good muscle building supplement? been looking into it, it looks pretty good

Question about Muscle Milk not to sure, can muscle milk be drinked when ever or is it a like before workout. Trying to bulk up ?

OK kind of a dumb question, I have been working out kind of mild for the last 6 months. I go to the gym about 5 - 6 days a week (Kills Time) do a little bit of every thing. Some Day's i work out...