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Getting to 5 plates will be harder than getting to 4 plates. After 405 you will have to factor in grip and strength.

Hence why I said dieting. Part of dieting is reducing calorie intake which would include reducing carbs. Green tea is also a extra supplement that helps along the way.

I agree with the above. Changing your diet will be the best benefit. I loss lots of weight by reducing carbs and drinking a weight loss tea.

I make good money doing what I do now, but if I could do it all over again in another life, Physical Therapy would be interesting.

http://www.youtube.com/watch?v=aAa739Ch4Os

^^^ I just loved corvettes.

Check out these burnouts...

http://dragstreetvideo.com/viewtopic.php?f=9&t=8

Subscribed... I used to have Camaro, and I regret selling it.

All I can say is WOW. A promising career right down the drain...

Imma get in on this

LOL Tim Tebow? Oh here we go...

^^^ Nice quote. Pretty strong press.

It will hinder you progress some. I would not mess with too much bench press if you have an impingment in your shoulder.

I like it

Thats crazy

I go to Select Fitness in North Charleston, Its somewhat decent...

Hopefully my Pats will win. I got $20 on it wit my girl.

Usually u can jerk. But some competitions are strict. This is why sometimes I would not want to go first.

How bout Hardee's?

^^^ Vitor fought Lesnar? when?

The dog next to his owner hit me hard. Also the one where the girl had cancer and married the guy is another sad one. I'm out this thread too depressing for me.

front squats. You'll get better results.