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Due to elevated testosterone levels after lifting weights, then the conversion to DHT.

I won't post any links, but take a look on google.

Less developed than some, yes. But very developed for a natural. Not too big, not too small. Could probably run all day, snowboard etc.. then hit the weights. Good size.

I agree actually.

http://img84.imageshack.us/img84/1967/billdaveyeastcoastmusclts8.jpg

Do some research on upright rows before you start doing them.

Some say they are bad for your shoulders.

Good lift mate.

Interesting article here on running.

http://www.time.com/time/health/article/0,8599,1948208,00.html

Turn it around and ask, do the Pros have the genetics to do what Mariusz does..

Oh, and chill out fellas.

I know what I'm doing.

No.

I'm pretty sure you are right about that. But I don't think that carries over to joint health.

Just to clarify, I'm mid 30's and really have been lifting for years. I did front squats yesterday, and today I have a sore right knee. Just worried all these years of lifting, and future lifting...

I've been squatting and Leg pressing for years, but have noticed sometimes I get a sore knee. So today I started searching for articles on squats and their effects on knees.

Now I'm worried I...

Any older guys here who have been squatting and Deadlifting (For years)with no problems? Or have you had problems?

Flexing biceps has been practised for longer than any BB Federation has been running.

I doubt he would even be interested in BB.

http://1.bp.blogspot.com/_rw_U1LlrOFE/S0IKf97B5EI/AAAAAAAACcs/LJn8KeiROZU/s400/Rory-Leidelmeyer-5.bmp

having a cry, oh no, he's not a pro BB.
...

That would be like taking an active duty military hummer, pimping it then putting it on a showroom floor.

I think* he would be bored doing BB shows.

Thanks, I'll do some research into what exactly that is, but it sounds less severe than an rc injury.

I was doing DB shoulder press.

On my way down, toward the top of the movement, my arm went outward, not straight down like it should. That's when I felt and heard about 3 quick cracking sounds.
...

Damn, what a sad, unhelpful place this is.