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Loved the sample of this stuff! Is $34 including shipping? How do I go about ordering it for that price? By the way, finally looking to snag some white flood, along with the usual GM and PW. :)

using two scoops of Wraath, I usually feel the same way, but have never puked from it. I think it's a pretty normal. I agree with eating a rice cake right before, should help.

Was I maybe the first to request the ability to change flavors on the stacks? I think I was. =]

Nothing... Taking it the exact same way as the previous cycle. I am beginning to think I developed an allergy to an ingredient in the PM....

CL reps please help!

Hey, most of you probably know that I did a cycle of REDuction over the summer and enjoyed it very much. Well, I decided to try another cycle this time, and had some problems.

Day 1: Took the AM...

Going to be starting my 2nd month of Reduction soon. Hope you love it as much as I do!

x2 ...this is what i do occasionally with No-x.

Very good combo. I'll be ordering this stack again soon. Gives you your pre-workout/NO and energy booster, as well as aminos/BA for your workout and cardio, and a great creatine!

A good idea...

PW is a great supplement to use during workout and cardio. It also stacks very well with Green Magnitude (creatine). How much are you looking to drop your body fat % and are you looking to use a...

Search Blue Rhino. Same product but Blue Up is the new name.

I know there's many better plans but I have gotten decent results from a simple 3 set, 10, 8, 6 routine.

For instance:

Monday:
Flat bench
Incline DB bench
Incline flys

Friday:

I've done that before. Usually I run reps of 10, 8, 6, for 3 sets on anything with a bar. DBs usually I run 15, 12, 10. Usually 4 exercises for biceps. Pretty close to what you run actually.
...

If your schedule won't allow for anything else, just carry the pak around with you and take it 30-45 min before the gym. Should be easy enough with the paks!

I may run m-stak, but I am partial to...

Thanks for the info, I'll have to check it out!

Ordered 10 lbs! :) Choc PB x2, C&C, Choc, and Strawberry... not a big fan of banana powders, idk why.

Only use GM and PW, but I love them both!

Never tried UP.. Do you think it's worth stocking up on some 2.0 even though I have 5 lbs of Dymatize Whey and 5 lbs of ON Protein Diet already? How long before the typical can of UP expires?

Would not cutting first hurt my progress with a test booster? I would really like to add some more mass before cutting.

Do all three of your bars taste good? I am going low carb soon so either bar would work. I would go with the extra calories if the hi-protein bar taste is worth it?

Green Mag no doubt.