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Type: Posts; User: SmallCap

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    Sorry for the bump, but how do I order from their...

    Sorry for the bump, but how do I order from their site? They don't allow me to ship to another address that isn't my billing.
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    1,366

    155 here, dont give no f*cks

    155 here, dont give no f*cks
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    359

    Sheiko 29-30-31-32. :'(

    Sheiko 29-30-31-32. :'(
  • Hanh never claimed natty. And who cares, 435lb...

    Hanh never claimed natty. And who cares, 435lb press is impressive nonetheless.
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    459

    Holy f*ck, you have close to a 1400 total and...

    Holy f*ck, you have close to a 1400 total and you're asking about 5x5?
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    571

    I dont think so, since the buy one 4 lber get one...

    I dont think so, since the buy one 4 lber get one 2 lber free deal was only for a free PBC 2lber.
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    571

    Guys... it has happened..

    BOGO Phase 8, AND 20% off? Sheesh. Btw, I dont think the 2 lbers work for extra 20%, only 4lber + free 2lber.
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    2,664

    Its actually 60 shipped.

    Its actually 60 shipped.
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    515

    Super jelly. Can't wait to hit those weights,...

    Super jelly. Can't wait to hit those weights, currently still milking the **** out of linear gains on SS. Slowly but surely..
  • In the college world where stress is high, the...

    In the college world where stress is high, the gym is a nice sanctuary to relieve stress and not give a damn about anything for the next 1-2 hours, except getting that next set.
  • Just because the price is low doesn't mean its...

    Just because the price is low doesn't mean its cheap. Body Fortress's price per serving is a lot more than other brands.
  • Thread: Do even lift?

    by SmallCap
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    61
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    1,271

    Mobility is your best friend.

    Mobility is your best friend.
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    167

    Kelly Starrett is the GOAT for mobility info.

    Kelly Starrett is the GOAT for mobility info.
  • Thread: Do even lift?

    by SmallCap
    Replies
    61
    Views
    1,271

    Get on SS. Srs. Clean up your diet. And by...

    Get on SS. Srs. Clean up your diet. And by cleaning up, I don't mean eat "clean". I mean eat 300-500 above maintenance, and not 1000-2000. Individual food choices don't make you fat, but the quantity...
  • Thread: Frat Life

    by SmallCap
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    316

    Depends on the frat. In all honesty, it comes...

    Depends on the frat. In all honesty, it comes down to what's important to you, AND proper time management.
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    Every workout session for me is 2 hours minimum....

    Every workout session for me is 2 hours minimum. Sometimes might even go into 3 if my training partner comes through. When you're at the end of SS and still trying to milk the linear progression,...
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    116
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    3,481

    C'mon man, keep an open mind, the day you close...

    C'mon man, keep an open mind, the day you close it thinking you know it all is the day you stop learning and we forever learn. There is science or some professional saying some other professional is...
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    116
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    3,481

    Pumpkin swirl bread, and caramel apple swirl...

    Pumpkin swirl bread, and caramel apple swirl bread. Get on them.
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    567

    In the gym for ~2hrs. Doing SS. Not messing...

    In the gym for ~2hrs. Doing SS. Not messing around.
  • Doesn't matter if you're a 'novice' or not, stick...

    Doesn't matter if you're a 'novice' or not, stick with the simplest progression scheme that will give you results.
  • Results 1 to 20 of 97
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