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Type: Posts; User: bencarr95

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    Looking at the ingredients label, I do like the...

    Looking at the ingredients label, I do like the wide array of nutrients and whole food ingredients. One thing I am happy for is the fact that it is sweetened with stevia, not Sucralose, which...
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    Bencarr95's Vega One log

    I want to give a big thanks to RobertCheeke and Vega sports for giving me this opportunity.

    I will be testing out chocolate Vega One. It has not arrived yet, but I figured I'd be proactive and...
  • Only if you get your protein in within the...

    Only if you get your protein in within the anabolic window though
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    Regardless of whether that is him or not, it...

    Regardless of whether that is him or not, it doesn't make a difference. Nothing shown in this picture constitutes a full-on execution.
  • I'd really like to give Vega One a go

    I'd really like to give Vega One a go
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    Hey Robert! I think I'd be a great potential...

    Hey Robert!
    I think I'd be a great potential logger, as I'm currently cutting for a Men's Physique show and am a vegan. Vega is definitely my favorite brand, and I'd be honored to work with you and...
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    Thank you. My weight is usually really stable,...

    Thank you. My weight is usually really stable, but I'll take your word. I'll keep it the same and check again next week.
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    The pizza was 1070 calories and I only went over...

    The pizza was 1070 calories and I only went over my calories by 250. When you're training a lot, you need extra carbs. My body responds best to high carb, so I do high carb. I have a dietician and...
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    Thanks man. I know, I've been working on it. I've...

    Thanks man. I know, I've been working on it. I've been so focused on growing my calves, that I forgot about everything else it seems. It's a bit too late now, but I'm giving it he'll anyway.
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    Sorry, but you're wrong. I train my ass off and...

    Sorry, but you're wrong. I train my ass off and eat a s-ton. I was tracking my calories and monitoring my weight. You are not a nutritionist and do not know the least bit about my body or daily...
  • Well if someone could give me a bonafide reason...

    Well if someone could give me a bonafide reason as to why I should cut back, I would, but so far people are pretty much saying "just cuz"
  • I wouldn't be doing it if I didn't enjoy it. I'm...

    I wouldn't be doing it if I didn't enjoy it. I'm still growing, so I don't see why I should stop as I haven't faced any of the things that people say training this much leads to. I'll take it as a...
  • I go til failure with 1-2 minutes rest when I do...

    I go til failure with 1-2 minutes rest when I do compounds, and 1 or less with isolations. I'll take longer rests if I'm focusing on strength though, but I do mostly hypertrophy.
  • Should I keep up with my 2+ hour sessions

    I've found myself continually lifting for at least 2 hours a day with good intensity, 6 days a week. I've been lifting for a bit over 2 years now, and ever since upping my carb intake, I've had so...
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    In the meantime, I'll use this as an excuse to be...

    In the meantime, I'll use this as an excuse to be a bit more reserved in tracking my macros
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    This is how much I was training before. I do it...

    This is how much I was training before. I do it because I enjoy it, and I haven't felt fatigued or anything. I feel amazing and energetic all the time and can't wait to get back in the gym.
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    *bump

    *bump
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    Should I up my calories?

    So I started my cut for a show in October a week ago and weighed in at 160.8lbs. I was maintaining at around 3300-3600kcal, so I thought I'd start with a small deficit at 3100 but I weighed in this...
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    Yes, I've recommended it to my lifting partner...

    Yes, I've recommended it to my lifting partner along with other people interested in giving up animal products or reducing their carbon footprint.

    So far, I like the endurance bars and the...
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    I initially saw some protein powder sitting on...

    I initially saw some protein powder sitting on the shelf at a health food store. I didn't think much of it at the time. Recently, I decided I would make the switch to veganism (partly due to you,...
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