Search:

Thanks! Good to know that I'm not doing too bad at all. At first when i did it I was like am I getting weaker? Then i looked at how much weight it was and was surprised. Especially when i went home...

Around mid December I was doing 3x5 95lbs on bench. Just did bench today for the hell of it cause it's been awhile and did 3x10 115lbs. Struggled real bad on last few reps though but did get them up....

I've looked in both walmart and the local kroger here. I've yet to find anything that says steel cut oats. Only thing i've found are quakers oat's. Which is says rolled oats in the ingredients.
...

Thanks peeps :)

Does it matter when i take bioforge or just take it after a meal?

No other opinions?

bump

Yes

It's none refundable. Got a gift card for it all from my uncle. Already eat a grand amount of food. I've been gaining greatly some fat yes and some muscle. Just curious if it's ok to stack these.

Recently order both of these.

My friend suggest i take bioforge after I am done with M-stak. He said he didn't really know though that's just his opinion look it up. Can't really find a post about...

Sigh obviously I'm there to achieve goals too. I was just stating I enjoy going more than anything else. My short term goal is to weight around 180. My long term is to weight somewhat more than that...

Yeah I was counting the warmups. And i mean i guess it could take that long since your having to keep changing the weight.

Lot of hot ladies in my gym haha. But that not the main reason i like...

Thats why i don't like SS. You can't add anything to it even a harmless ab workout even on off days.

If you consider someone who been working out for 6 months new then yes if not no. I'll take a...

Idk i just like going to the gym and working out. And I already do all you listed haha. Might do SS but just add an ab routine in it and some pull ups.

Wanting a new program to do. Was looking at SS since it's most suggested on here but it doesn't seem to fit me. It's a three day split and i need a 4 or 5 day split. I like to go to the gym at the...

Dude wait until your at the least 21. Even at my age people say that's too young. Your still in your teens so there is no way your near done growing. Don't think you stop fully growing til like 25. I...

Thanks for the help

Just wondering if it's ok to stack these two. I'm pretty sure it's actually recommend I just wanted to check if this was a decent combo. Sorry for teh noobz questions

Thanks guys

Now just need to decide for my self which has the better looking profile and lower cost.

Seems good but man that's got a nice price tag 63 bucks for only 28 servings. But nice its only one scoop as most have like 4

bump