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I don't know what day I'm on, however I have 22 days till I finish. Some of you may know and others not but several weeks now I'm been depressed. I've learned my father has prostate cancer a couple...

Day 60

I know within 60 days of this challenge, you find out how hard competitors train. You find out how dedicated you are with fitness from your normal everyday activities! I applaud all of you...

I got a new one in today..and he's a beast!! His P.T. score is a 300 and I'm at 271. Can't let these young whipper snappers out do me!!

Thank you Ashley!!

http://i.imgur.com/Lj0h2y6.jpg

Day 54

More than half way through the challenge day 54 has shown progress of the different muscle groups and strength. I never have been a patient person, knowing hard gainers take longer to...

Day 47

Even though I didn't get all my meals in, I still had a insane workout for legs and shoulders. During one superset of my routine, the manager at the gym asked me not to use the same machine...

Day 47

Why is eating in the military so damn difficult! I mean really, I pack my lunch! People are so needy and you know were on that time now B.S. I think about what other people say in reference...

http://i.imgur.com/IzbiP0l.jpg
http://i.imgur.com/sN072Pt.jpg

Day 46

Switched it up to Chest and back today, giving something my body would be like...this isn't normal. Pretty miserable diet intake, not getting in everything I need however I was able to get...

Day 46

Hello my friends! My goodness I don't know where to begin but beginning this morning! My 1LT is bringing nothing but his A game for P.T. So imagin this if you will..from one end of a street...

Half way point....watch out...Im coming for that number one spot!

Hard for me to see..but I'm about to dial it in real quick like! Thank you J.B.!

Day 45

These pictures are about 45 days apart, actually half way within the challenge. Nine days of the 45 included the flu, however I'm pushing on. Hopefully the next 45 days I will see some...

I don't know if you guys are trying Infinite Labs Massport....but I suggest it to you. Taking this after your work has really impacted my recovery and the way my muscles feel after working out.

Day 42

With Bi's and Tri's you have to be really imaginative because you don't want to do the same training day in and day out. So today I mixed it up with;

Decline Close Grip bench press 5...

Day 42

Pretty awesome workouts today, which has helped my endurance and stamina lately. This morning I did a fast one miler run in about 7:10, then headed over to the pull up, ropes and dip bars...

Browneyes...you have been putting in some work sister!!! Awesome log here!!

Awesome log bro! I noticed your doing the drag curls too. Do you see any significanace doing them?

Well to be honest with you..Im going to borrow some of your exercises that may help me! This is a strong..very strong training session! I've been told about the wall squats..but I still can't picture...