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Im 6`0 and 231lbs could anyone estimate where im sittin right now coming from around 265 feels great!!

Im game

There is a ton of info on gyno and its causes both naturally and aas induced... gyno does not = man boobs....gyno is an estrogen buildup under the nipple caused by hormonal variations...not all obese...

Ive never heard of injecting it... why not just take the tabs?

Plus clen is not a steroid

down another 2lbs this week 253. Glad too see im maintaining strength so far just finished chest with 2 sets of 315 for 6:D

from 257-255

Hey just took pics today (sorry for quality) currently sittin at 257lbs just pounded lats n traps!

Pics are relaxed

Im game for this, may do a comp in november depending on how I look mid summer.

Starting @257

238 sorry I missed last weeks as I was out of town on business.

242 not lookin forward too the gym fillling up with new years noobs:(

12/01/10--------- (Start 253 lbs)
12/08/10--------- 248 (-5)
12/15/10--------- 245 (-3) (-8)
12/22/10--------- 244 (-1) (-9)

Down a pound but got personal best on bench at 295x5 and...

Down to 245 from 248. Hour of a cardio everyday is killing my studying!..oh well

Week 1 = 253
Week 2 = 248


Time to up the intensity and tighten the diet, time to reveal the hard earned muscle underneath :D

I use a 5 day split:
Day 1: Legs
Day 2: Chest
Day 3: Back
Day 4: Off
Day 5: Shoulders
Day 6: Bi's n Tri aka gunz n triggerz

Morning cardio everyday 30 mins before eating, if weather...

I eat it everyday but cycle it.

Week 1: Ill eat it out of the can until I get tired of it,

Week 2:Then ill eat tuna + no fat mayo

Week 3:Then ill eat tuna + mild salsa *no mayo

Excited to get this pup on its way!

PIC 1 Body Space Dec 1 2010
Week 0 =253
Week 1 =
Week 2 =
Week 3 =
Week 4 =
PIC 2
Week 5 =

Hey, Im in for this challenege :D Gotta cut up for a cruise march 6th!

Impressed!!!! bf to bf???!!

ahh been away from the forum for a while but im still in this :D

im game.....
247lbs
6.0"
bf:?
Goal: 220