South Africa is a reasonably safe place, just be careful where you go around, and when, Johannesburg is a lot more dangerous than most cities. I lived in Pretoria, the capital for 14 and a half...
i finished service
we are quite far from all of the mess going on here, but not to far, rockets falling near tel aviv and the center is possible, but the chances are very very small.
we'll see what will happen next winter, i have never exceeded 190 lbs, i was very bulked back then, down to the point where i didnt like the way i looked, mabe i might just have to accept being "fat"...
dayum, its been a while, i used to love this forum, but got dragged into the misc section and never found my way back.. my post count has been on 5000 for like the last 2 years
i watched the "KEVIN LEVORNE" clip from youtube.com
and once i see certain images related to a song, they stay in my head, i want this song for my workouts...
...