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Type: Posts; User: BurninGoo

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  • Thread: Solving Acne

    by BurninGoo
    Replies
    91
    Views
    1,703

    I am trying to be positive ;)

    I am trying to be positive ;)
  • Thread: Solving Acne

    by BurninGoo
    Replies
    91
    Views
    1,703

    I don't really want to address the rest of your...

    [/QUOTE]

    I don't really want to address the rest of your post. I'm glad it worked for you and I hope that it works for other people that you tell. I'll just leave it at that....
  • When did he even say this? I don't see how when...

    When did he even say this? I don't see how when somebody mentions that protein is important for gaining muscle that he then relinquishes his right to believe there are other factors that determine...
  • Thread: Solving Acne

    by BurninGoo
    Replies
    91
    Views
    1,703

    Just so you don't look stupid, it's a quote from...

    Just so you don't look stupid, it's a quote from the movie American Psycho....

    OT: Everything you said sounds like broscience. If it worked for you, that's great. But honestly their are different...
  • Rice + other protein are their main dishes. It...

    Rice + other protein are their main dishes. It has a pretty good balance actually.



    Yes, but honestly it is more of a tricep exercise. You could bring some trx bands if you have them and use...
  • Replies
    2
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    374

    Have you seen the sticky?...

    Have you seen the sticky? I know some people that have to deload at the end of every month because they lift such heavy weight, but I also know one person who can go months and months without a...
  • Replies
    4
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    279

    OT: Eat more ---> find your daily maitenance --->...

    OT: Eat more ---> find your daily maitenance ---> add 10% and figure out optimal macros---> do bodyweight exercises (weighted if you can) such as pull ups, pull ups, hanging leg raises, bridges/yoga...
  • Luckily in china, the average food there has...

    Luckily in china, the average food there has pretty good macros, so I wouldn't worry about it that much.

    As for exercises:
    pushups
    pullups
    hanging leg raises
    pistol squats
    bridge...
  • Replies
    2
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    231

    You probably just have a weak grip and you...

    You probably just have a weak grip and you fingers/hand is exhausted from the set. I wouldn't worry about it unless it becomes painful.
  • Cardio isn't necessary for fat loss by any means....

    Cardio isn't necessary for fat loss by any means. Go over to the nutrition forum and try to learn all that you can like JmanTheJuiceman said. I'm not even going to look at the program if you are just...
  • Thread: Ab Exercises

    by BurninGoo
    Replies
    2
    Views
    177

    There are a TON of threads on this! Did you look...

    There are a TON of threads on this! Did you look through all of them yet?
  • Replies
    3
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    316

    About your form: sounds alright, it is SO much...

    About your form: sounds alright, it is SO much better to post a video though.

    About the legs: look at some bench press instruction videos of people that know what they are talking about (elitefts,...
  • There definitely appears to be a correlation with...

    There definitely appears to be a correlation with people in strongman/powerlifting stuff. It might be useful to help determine someone's natural strength, but like all rules, it has exceptions.
  • It isn't necessary, but it probably would be a...

    It isn't necessary, but it probably would be a good idea to take a 3-4 week maintenance run and try to find where your maintenance is exactly. It would make it THAT much easier to have a really nice...
  • Replies
    2
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    267

    12-14%

    12-14%
  • Replies
    8
    Views
    269

    Squat has definitely done more to my quads than...

    Squat has definitely done more to my quads than leg press ever has. Don't slander someone for pointing out an error in your workout scheme. If you mentioned that you tried squats and leg press worked...
  • The Recon Ron or Armstrong pull up programs are...

    The Recon Ron or Armstrong pull up programs are both highly respected by some people I know. Might want to give one of those a shot.
  • Replies
    19
    Views
    1,157

    Good progress on body, great progress on lifts!

    Good progress on body, great progress on lifts!
  • Replies
    8
    Views
    884

    Oh chit bro! Amazing transformation. Rep'd for...

    Oh chit bro! Amazing transformation. Rep'd for sure...... on recharge.
  • Start clean bulking. Very successful cut IMO.

    Start clean bulking. Very successful cut IMO.
  • Results 1 to 20 of 99
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