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    I'm glad Morgan is back on the show. With Bob now...

    I'm glad Morgan is back on the show. With Bob now a buffet, the gang will need another male to replace him. Morgan imho, will be of more use. If Bob lives/gets rescued...they'll wish they hung onto...
  • Lol......wait...wut ?

    Lol......wait...wut ?
  • Ouch. Surprised I'm not hurting today. Went...

    Ouch.

    Surprised I'm not hurting today. Went heavy yesterday.
  • This must be corrected. Try to have the whole...

    This must be corrected. Try to have the whole incident as if it never happened. That way it will be forgotten and replaced with whatever memory you decide to replace it with....



    Way ahead of...
  • Lmfao. On spread.

    Lmfao. On spread.
  • Just cracked an Old Milwaukee. What can I say,...

    Just cracked an Old Milwaukee. What can I say, it's cheep and I don't hate the taste. Hitting the beer store tomorrow......undecided on what I'm walking out with.
  • Evening phags Just finished my daughters...

    Evening phags

    Just finished my daughters family only birthday party and got her in bed. Been on my feet for almost 17 hrs

    Tomorrow is her friend birthday party. 10 of her friends coming over...
  • Affirmative. Well...a small one for pistols. My...

    Affirmative. Well...a small one for pistols. My hobby room is very secure, but I do plan on picking up something.






    Oh.....morning crew.
  • Just a couple of cheap basic .22 Plan on...

    Just a couple of cheap basic .22

    Plan on picking up 5-6 firearms in 2015
  • Not too hard. Selection is not the best though....

    Not too hard. Selection is not the best though. Best bet is to just ask a club member to try theirs. Most will gladly let you fire off a dozen or so.
  • I'd be happy to help you out with any info you...

    I'd be happy to help you out with any info you might need. There are a lot of hoops to jump through and it can take a while, but it's not "hard". Different provinces have different methods.

    Shoot...
  • Evening crew. Damn....missed all the bike...

    Evening crew.

    Damn....missed all the bike talk again.

    GSXR guy here. Used to have a 600 for street and a 750 for the track.

    Chit day at work....outside all day is cold drizzle. Hot shower...
  • Wow. I think you guys in Cali have it worse than...

    Wow. I think you guys in Cali have it worse than us up here.

    Sorry brah....
  • Why do you have to wait so long? Here in...

    Why do you have to wait so long?

    Here in Canada, I can walk in and buy a shotgun or long rifle and walk out with it. Restricteds ( hand guns / ARs etc) take 3 days tops to go through.
  • I'm 42. Im thinking carbs are not my friend...

    I'm 42. Im thinking carbs are not my friend anymore.
  • Im eating 2500 cals a day. Very physical work ,...

    Im eating 2500 cals a day. Very physical work , 10 hr shifts plus weights 3x a week. Strength is going up ( I can out lift 95% of the younger guys in the yard) but my love handles still remain.
    ...
  • Seems my body works the same way. If you saw all...

    Seems my body works the same way. If you saw all but my waist line you'd swear I was low teens in BF. A body needs carbs, so what do?
  • What's that?

    What's that?
  • Breads, rice, potato, pasta etc

    Breads, rice, potato, pasta etc
  • Ok, MFC can someone explain carbs to me? I'm...

    Ok, MFC can someone explain carbs to me?

    I'm basically working at strictly a caloric deficit but I think carbs are preventing me from getting into the lower teens on body fat percentage.

    But I...
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