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    No carb up over the weekend. Yesterday I did eat...

    No carb up over the weekend. Yesterday I did eat on the higher side of my carb limit, but weight loss has been going well so I wanna keep the ball rolling. :D

    Haha, I should have read your...
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    LOL, my kind of gal! Now get your head...

    LOL, my kind of gal!




    Now get your head out of your a$$ and pull the 300! :D ;)
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    Happy belated birthday!!! :D Have a great time...

    Happy belated birthday!!! :D Have a great time celebrating!
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    Does not compute. Ugh, one of my pet peeves...

    Does not compute.


    Ugh, one of my pet peeves is redonkulously expensive salads that skimp on the meat.


    Awesome job sticking to the plan! Jimmy Johns would be a staple for me as well,...
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    On my back, absolutely. But the tension from the...

    On my back, absolutely. But the tension from the pauses was killer!

    Bambi legs engaged!!!

    I actually loathe lunges. The only thing I hate more are bicep curls lol.


    10/16

    P: 122
  • That's awesome! Your goals area really...

    That's awesome! Your goals area really inspiring. It's unusual to find someone around here with such a long-term goals in mind (including myself). I certainly have them, but I'm overly guilty of...
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    The life of a go-getter...living on jerky and...

    The life of a go-getter...living on jerky and protein bars.

    Just don't bring hard boiled eggs & please have safe travels!
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    What a great life that would be! I'm starting...

    What a great life that would be!

    I'm starting the too fat for pull-ups crew.
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    10/15 Squat 135 x 15 155 x 5 185 x 3 x 3...

    10/15

    Squat
    135 x 15
    155 x 5
    185 x 3 x 3
    205 x 3
    135 x 10 - paused

    Hack Squat
  • I've been subbing to more journals recently since...

    I've been subbing to more journals recently since I started getting into Strongman. It's great to have a group of people who are always around for support. :) Trainer's are usually really great at...
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    Why do you think it'd take multiple bulk/cut...

    Why do you think it'd take multiple bulk/cut cycles? You should just do what I did and perma bulk for 4 years and then finally get tired of being fat. :D Notsrs!

    But you'd look thick, solid,...
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    I understand your frustration with not being able...

    I understand your frustration with not being able to do one of the staple lifts. I get so frustrated with OHP sometimes that I end up overcompensating everything else.

    We need an old person...
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    Much squats, many strength. :D

    Much squats, many strength. :D
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    Definitely...I haven't become brave enough for...

    Definitely...I haven't become brave enough for the raw food diet. Except sushi. :D


    Yay! I'm glad to have you here. :D

    As far as strength goes, after induction (first 2-4 weeks, depending...
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    Ohhh....ummm.... Mmmmmmm :/

    Ohhh....ummm....

    Mmmmmmm :/
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    Nothing better than PRs while cutting! Best of...

    Nothing better than PRs while cutting! Best of both worlds. :D
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    What does too greasy mean? :D Like Bubs said,...

    What does too greasy mean? :D

    Like Bubs said, it sucks getting old. :p

    I sure hope so! I'm not at all the type of person who likes to wait so the slow and steady is rough for me at times...
  • Some impressive lifts in here! I dig the use of...

    Some impressive lifts in here! I dig the use of chains for your squats.

    Looks like we have a lot in common calorie wise. 2100 one day, 600 the next....really, body???


    Subbed to follow, I've...
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    If you really want to keep as much strength as...

    If you really want to keep as much strength as possible, I highly suggest not cutting your cals so significantly. You're 60lbs heavier than I am and using the same cutting calories.

    In to follow,...
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    My back hates life today, no doubt about it. ...

    My back hates life today, no doubt about it. I've been out of the gym a lot lately so I decided to do a heavy/volume upper body day.


    In other news....I'm currently eating a 5 egg, corned beef,...
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