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Type: Posts; User: brandonclarkfitness

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  • Who I follow

    Bret Contreras (The Glute Guy and Creator of the Strength and Conditioning Research Review)
    Nick Tumminello (Performance University)
    Jon Goodman (The Personal Trianing Development Center)
    Dr. Jose...
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    I think this is helpful but isn't this what a...

    I think this is helpful but isn't this what a website is for? Seems like it could be a waste of resources for something most people will throw away. Just make it available to them all online and you...
  • Almost all of my clients get blood tests and most...

    Almost all of my clients get blood tests and most submit copies of the lab work to me. Since I specialize in clients with Chronic Diseases (such as HIV/AIDS or Diabetes), having a complete...
  • I was thinking of making a Google Doc to track my...

    I was thinking of making a Google Doc to track my client's workouts and baselines. Since it is cloud based, they would be able to update their program even when we aren't training together. Plus I...
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    Ability to "Save" past orders

    Hey Guys...

    I love your site and I order a couple hundred dollars of supps every month or so... and i almost ALWAYS order the same things every time. It would be great if you could save past order...
  • I'll be doing the Contra Costa too... probably...

    I'll be doing the Contra Costa too... probably the same weight class. You are looking good... got me nervous :-O
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    i'm holding a bit of bodyfat right now (bulking)...

    i'm holding a bit of bodyfat right now (bulking) but i still have nice abs for being 5-7 and 220

    http://bodyspace.bodybuilding.com/img/user_images/439170/profilepic/549042orig.jpg
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    i live on oatmeal, lean beef, avocados and eggs

    i live on oatmeal, lean beef, avocados and eggs
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    That's... um... a great pic. I can't stop looking...

    That's... um... a great pic. I can't stop looking at it...

    Anyhow, it reminded me of this posting I ran across this morning, regarding fashion designer Theirry Mugler... and pics of him pre and...
  • I take the whole can of oatmeal and put it in the...

    I take the whole can of oatmeal and put it in the blender... blend for five minutes, to make an oatmeal 'powder'... then I just put a couple scoops in my protien drink each time. it is a great way to...
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    Thanks for the welcome guys... :-) Also wanted...

    Thanks for the welcome guys... :-)

    Also wanted to add one thing... i'm hiv+

    Becoming positive was the catalyst that drove me to become more fit... Research shows muscle mass directly relates to...
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    An intro

    Hey guys.. thought I'd introduce myself... I've been on bb.com for a while now but never really posted much... but i figured it is time to come out.

    i live in san francisco, have a partner, work...
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    San Francisco

    Homos.
    Free Love.
    Free Lovin Homos.
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    Great work!

    Can you try mine?? I'd like more abs, bigger chest, arms maybe. And more ripped :-) Thanks!

    http://bodyspace.bodybuilding.com/img/439170/profilepic/58030orig.jpg
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    I'm in SF I workout at gold's and crunch.

    I'm in SF
    I workout at gold's and crunch.
  • actually using uneven dumbbells like that is...

    actually using uneven dumbbells like that is really good for building forearms and grip strength... though somehow i doubt that was his intent here.
  • I'm going... bringing a couple buddies from the...

    I'm going... bringing a couple buddies from the gym too.

    See you there.
  • Results 1 to 17 of 17

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