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Might have been posted before:

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will...

Even though heavy metal is my kind of music, nothing gets me going like the track HEAVYWEIGHT BY INFECTED MUSHROOM.

Dont know if this has been posted before, but it was one of the first things my trainer told me when I started up....

'Working out without a pump is like sex without an orgasm, you might be doing...

I guess its standard, I bought it yesterday and has the same puke inducing smell....

I live in Jeddah, so if you want ask anything specific or in general can help you out.