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-went to the movies with the wife
-as we were walking, some ****nut shouted "gtfo of the way"
-told said ****nut to go back to blowing his buddies in the dark (group was obnoxiously loud in lobby)...

lmfao repped. only because i know that pain

First, my history of fitness. August of 2011 weighed 220 lbs , heavy smoker and insane gamer. Did P90X for 2 months and had to stop due to increase in hours of work. Dropped 20 lbs in those 2 months....

bump

The Incredibles (from an alternate universe)

family of 5 that i didnt realize was a family til they all came in together at the same time last friday night. father is strong as ****...

mount everest! wait no thats mount traps.

mirin hard OP. wish i never had to cut :/

been cutting for a year (220 to 152)(5'4) gettin tired. wanna get to 140 then slow bulk to 160, but im aching...

so many fail choke holds mr. colorful shirt.

had a voicemail from a friend once. wasnt her voice though. verbatim: "if you dont fcuking pick up your phone, im going to stick it in your a$shole, and have 100s of people text/call you constantly....

dying lmao. measlies.

oh lawd lol

zyzz reborn?
wot?

wood smash til disintegrated. gather dragonballs to wish her back into form. smash again til disintegrated. repeat once more. last wish: foreversmash

newbie lifter chiming in. 1RM 2 weeks ago was 225. yesterday tried chalk and upped it to 275. ya brah **** society. :)

'hawk abs of peace. good job brah! i lost 65 lbs in a year and i thought I was intense. but to knw you dropped over a hundred? mind = blown.

lold hard

nice pecs. no homo. will be bulking in about a month. getting down to 10% bf currently at 18%.

thanks brah. cut 65lbs in a year (2 months slack inbetween due to wife having surgery)

cobra of peace

shall pray for ya brah!

forever casper lol

the white is strong with this one


edit: bulk brah! keep it up