Search:

ProjectCG is right. You shoudln't shake it at all. It notes this on the back of the container. I used to take it and i never had an issue. I've switched over to endorush.

I don't have any crush at the gym, but there's eye candy. The woman I find most interesting I'm already with. :)

226 hur...

Give her another year or 2 and she'll be back paying the plastic man for a new body again. Think of it this way, your working hard for it and earned it. She's just paying cash to run off w/ it. You...

LegendKiller, thank you for the additional info. I don't mind carrying the extra weight. I don't expect to do any type of cutting until early next year so it won't be to bad.

I appreciate all...

I agree with this guy. This is what i've been learning in college. A lot of the classes I already have tons of experience in, and the teachers are usual wrong. I just nod, pass the test as they want...

Thank you for the link. I'll dig through that during lunch. Do whole foods provide you with enough protein through out the day. I eat chicken breast, rice, and turkey mostly. I also have oatmeal /...

Here's a note to self, other can comment if they want. I'm doing research.

Whey - EAS Whey Protein - Multiple servings through out the day. - Protein intake

Cassein -

BCAA's - Branch Chain...

Ok, here we go. I picked up a small tub of Cell-Mass to mix with the others. I"m told it will aid in post work out re-build and mass building. When I bought it, the sales man gave me a bunch of free...

LegendKiller, I appreciate the reply back. You have given me exactly what I was looking for. I wanted a list of things that's expect in a full stack to build mine off of. I want to go BSN product...

Thank for the reply. I"ll dig around a bit and reply back when I find more good info to work off of. I'm taking in slow steps so I can see what each part does to benifit me. Adding the endo rush has...

Although this is in the teen section, would be comparable and informative enough to know where to start from?

http://www.teenbodybuilding.com/beginning_stacks.htm

If not, help me out here. :) Considering what I'm working with and willing to go to, what would you do different? Also, i'll spend some time tomorrow doing more stack research to see why you would...

Holy smokes man, never mind on trying that out. Way to much caffeine for me. I've cut it out completely except for the little bit I get from coffee in the morning. I think endorush has some, but it...

Ha ha ha, love the shirt. Also, never heard of spike, now i'll need to go look it up.

Yeah, the endo rush is about 4 bucks a bottle if you buy it seperate. I picked up a case at 40$ on sale at the gym. I've been eyeing it for a while, and that made it all come together. Also, it's 4...

Hey, I've been reading about stacking for a little bit and I'm trying to learn some things here. Based on what I've learned, I've ended up with the following small stack as a starter.

EAS - Whey...

Nick, I like the journal man. I cut out cheese and added almonds from reading this. I can see a huge difference already in just week. Not in size but just overall feeling.

Question, i'm trying...

Nope, your not alone. I do this all the time. I had a hard time accepting I was bigger then quite a large quantity of the people I ran into in daily life. I started out at 149 when I was 18 and...

If he worked out any where near as much as he talked about it, he'd probably be in pretty good shape.