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thanks for the help, I was thinking possibly nerve damage as well but it feels much better today, almost 100%. gonna take one more day of rest to be certain

I injured my back a few days ago, and as odd as it seems the only thing I can attribute the pain to is bowling lol. I went bowling sunday then woke up monday morning with a very sharp pain in my...

nobody answered the actual question lol as far as long term/short term its hard to say whats worse as theres no evidence

haha i know but im around 14-15 % bf with some stubborn chest fat so i wanted to do a little cut before a clean bulk

i have some inhibit e laying around so i was wondering if there are any benefits in adding it to my cut stack at a low dose?

starting monday on dcp + lean xtreme + alcar + jack3d

I always walk and carry my clubs, and while i agree 1500 seems excessive that is the general consensus online for 18 holes carrying your clubs.

if my bmr is 1800 do you think 3000 is reasonable...

nobody?

ok so I play golf, either 9 or 18 every day. 9 holes i burn aprx 750 cal/1500 for 18.
if my BMR is 1800, when i lift this becomes 3000 according to various online calculators. so my question is how...

im not a fan of ephedrine, never really considered taking EC. i havent tried beta-alanine tho so i might give that a try

those were all good but im looking for something based on what im already taking, what will stack well with what i already got. i just finished pct of a 6 week h drol 3 week 11 oxo bridge so im...

been waiting for this forever, cops around here are trying to get as many people as they can. july 1st ct brahs!

starting a nice cut tomorrow. got my staples (whey, casein, multi, fish oil), Xtend, DCP and Lean Xtreme. i want to add something else to help maintain muscle, was thinking possibly jack3d? although...

anyone??

i want to remain on it i just wasnt sure if i can take 3 days off with no lifting and then do my 6th week, 11 oxo bridge, and nolva pct

well i cant walk at all since i have cellulitis, which basically requires to keep it above my heart all day resting. i dont know if i should take my 75mg dose for the days, start pct, or just take...

today is the last day of week 5 of my H-drol cycle. did 50-50-75-75-75
was planning on doing a 6th week and then 3 week bridge of 11-oxo but i have a bacterial infection so i can not walk for 3 days...

nobody?

im trying to plan my H-Drol + 11 oxo bridge. im thinking:

weeks 1-5: h drol 50/50/75/75/75
weeks 6-8: 11 oxo 300/300/300 <--- dosage too low? on more of a cut then recomp
with cycle support...

point and when you make a fist your pinky-middle fingers (3) are pointing back at you.

I wanted to do the Palumbo because it is the healthiest, most strict, and best IMO

I was just confused as to when i should have this carb-loaded meal. also i was only planning on doing a 2-3 week...