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:) yeah not hungry no craveings I eat because i should lol.

I have around 250 cals meal every 3 houers given or taken all sums up to around 1000 - 1200 cals per day.
I really could go with 800...

Perhabs it's not the fat lost but water retention that hinters your results. There is lots good supplaments for water retention reduction, despite the effects aren't permanent, you would deffinetly...

/6 weeks? /

Im not sure if we are on the same page here but as far I know it takes 2 days to shock your system in to Ketosis. In any case get "KETOSTIX" you can get them at any drug store ,it's a...

work out will create calories deficit ...good cals deficit is around 300-500
It's recomendet that you carb up every week ,I don't - none the less Im doing only moderate work out and have high...

The main problem with Ketosis is that too high level of Ketons in your blood stream can affect change in your blood ph levels and contribiute to Ketoacidosis << potentially deadly complications...

Self control would be one way to deal with it. Another way would be punching bag unload the anger get tired and cool down.

Embrace the power with in and focus than do something positive with the...

It's mostly made of FAT = Calories, unless it's some synthetic crap that woulden't be good for ya in the first place. Try add some Soy milk instead of Butter /low Cals/ but sure it wont be a butter.

A Badge and a Gun ? + Radio to call my friends.

As far I know keto is good for cutting and burn the fat away not for building, perhabs cycling carbs would be a better option. Than again everyone is diffrent what works for some................ .

lmfao
... to contribiute I think it depends on the time of the month, O and make sure she wasn't with some other guy 30 min. before.

Strong thread

Keto isn't just eggs and chicken
It's /Corn,Roast Beef , it's Becon , Fish , If you realy crave variety and worry about Carbs get Carbs Blocker.

Technically just reduce your Cals. intake and...

Good advise.

Dude you are 19 T-Bomb2 boost test. Why would you want use that .

imo/ Overal it's good product but realy not for 19 y/o /no diss. you for age ,just the facts/

You need Brain Enema kido ,My Mother would help you with that problem you have.
Useing 12 gauge pump Shot gun.

You will linger around this forums for bit longer and that you will go away ,like a...

Adverse effects
Yohimbine has significant side effects such as anxiety reactions. According to the Mayo Clinic, yohimbine can be dangerous if used in excessive amounts.

Higher doses of oral...

Obvious this idiot has nothing better to do today.

^^ That.

You must be full of **** ,****4brains.

Im not an expert but from your pics / post few so we could give you sound advise/ You should get your water retention down and get some more definition.
Your abs looks good.

No but it means ...why don't you piss off and lt me look around so I can make my own decision about
HOW DO I WANT TO SPEND MY MONEY.

It's not just GNC, I can't stand anoying sales people
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