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  • Replies
    17
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    278

    If I didn't work out when I had DOMS or muscle...

    If I didn't work out when I had DOMS or muscle soreness, I would never work out. I'm getting old.
  • Sticky: Been out twice. Shot 91 and 90. 4 putted a birdie...

    Been out twice. Shot 91 and 90. 4 putted a birdie put in the first round, 3 putted a birdie putt on the same hole in round 2. Driver has been good. Already hitting a few over 300 yards. 9th is a 318...
  • Hi Lencho

    Hi Lencho
  • What Kanis said.

    What Kanis said.
  • Replies
    10
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    295

    5x real light like 50% or less 5x 50% 5x 75% ...

    5x real light like 50% or less
    5x 50%
    5x 75%

    Work sets

    add more warm up sets as needed.
  • You probably have AIDS

    You probably have AIDS
  • Replies
    32
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    707

    They work your biceps, dummy

    They work your biceps, dummy
  • In and Hi

    In and Hi
  • :( Jim Kelly is not doing well either.

    :(

    Jim Kelly is not doing well either.
  • 4 more days and my wife and I will be in Vegas. I...

    4 more days and my wife and I will be in Vegas. I can't wait.

    This has been a doritoson report.
  • If you think this season of Walking Dead has been...

    If you think this season of Walking Dead has been good, you are a fukcing doucheballoon.
  • Replies
    890
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    10,631

    March 21 Seated DB Press: 30x10, 40x10, 55x8,...

    March 21

    Seated DB Press: 30x10, 40x10, 55x8, 55x7, 55x6 super set with

    Seated DB Curl: 30x10, 40x10, 40x10, 40x10---Biceps on fireeerreeeeee

    Lateral DB Raise: 20x15, 20x15, 20x15

    One Arm...
  • The Following is awesome. Walking Dead has...

    The Following is awesome.

    Walking Dead has sucked dog dicks this year. I will not watch next season.
  • Yeah, not so much. LOLOLOLOLOLOLOL@ Ohio State

    Yeah, not so much.

    LOLOLOLOLOLOLOL@ Ohio State
  • I've been under a rock $6000. I'm not...

    I've been under a rock



    $6000. I'm not doing it. We are listing and not hiding the fact that it needs a new roof. If I spend 6000 on a new roof, I won't get it back.



    lol
  • Needs it as in it would never pass a home...

    Needs it as in it would never pass a home inspection
  • Meh. We just listed our house yesterday, and the...

    Meh. We just listed our house yesterday, and the stupid house needs a new roof.

    Other than that, just peachy.
  • WTF Frep, who's pecker did you suckle to become a...

    WTF Frep, who's pecker did you suckle to become a Mod?
  • Replies
    5,729
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    99,333

    Hi chuzzle :D

    Hi chuzzle :D
  • Replies
    935
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    11,966

    Just buy some Chucks for like 30 dollars. ...

    Just buy some Chucks for like 30 dollars.

    Done.

    Hi lubear. I missed you.
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