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Type: Posts; User: gbullock32

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    mdritter, fast shipping and good communication,...

    mdritter, fast shipping and good communication, would deal with again.
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    Oh, going to have to look out for those, if the...

    Oh, going to have to look out for those, if the maple french toast are any indication they should be great.
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    Was walking around work the other day, smelled...

    Was walking around work the other day, smelled this amazing aroma... maple. Just incredible; then I found these after a little searching.
    http://oi58.tinypic.com/1z4ctox.jpg

    The smell is...
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    If only there was a recipe thread...

    If only there was a recipe thread...
  • Pretty common for one side to be different...

    Pretty common for one side to be different shape/size; either from genetics or getting more use (your dominant arm is usually slightly bigger for example). Switching to dumbbells can help, but just...
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    2 Free Wildstar Beta Keys

    Just got an email with 2 beta keys for Wildstar (one US one EU), don't plan on using them myself so here for anyone who wants them; beta is Friday-Sunday.

    US key- 5UP7-6KWT-TN7V-PVA9-KRZ2

    EU...
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    You can get all 3 on steam sale usually for ~$5...

    You can get all 3 on steam sale usually for ~$5 or so; for that price they are well worth it, good games with solid play.
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    Since soy is listed last in the protein list...

    Since soy is listed last in the protein list there it is the least used, with whey concentrate being the most; they put ingredients in order from most>least used when listing them.

    Also that is...
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    It likely isn't, a pic would help us a lot but...

    It likely isn't, a pic would help us a lot but you probably need to bulk.
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    Actually most prisoners have access to much more...

    Actually most prisoners have access to much more protein and even supplements; just a fun fact.

    Anyways, yeah OP talk to your doctor but you should be ok with that protein intake assuming you are...
  • Thread: Cutting BF

    by gbullock32
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    269

    At 6 foot and 170 pounds you shouldn't be...

    At 6 foot and 170 pounds you shouldn't be cutting, you likely do not have the mass to show good abs even at a lower body fat percentage, you need to bulk.
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    Read-...

    Read- http://forum.bodybuilding.com/showthread.php?t=156380183
    http://forum.bodybuilding.com/showthread.php?t=136691851

    After doing that, read-...
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    When you calculated your TDEE it should have...

    When you calculated your TDEE it should have accounted for cardio.
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    Eat when you are hungry and when is most...

    Eat when you are hungry and when is most convenient; you do not need an eating schedule.
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    Now, I'm not one to judge... and your...

    Now, I'm not one to judge... and your transformation is great, but a bikini might not be the best thing to wear. Just kidding, definitely going to be beach ready.
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    You can upload it to an image sharing site (I...

    You can upload it to an image sharing site (I like tinypic) and then post a link of it in the thread.
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    But Bro, I got a V8 and can haul so much, not...

    But Bro, I got a V8 and can haul so much, not that I ever do.... (not srs). Love my 4 cylinder, fuel economy all day.
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    10-20% less than TDEE.

    10-20% less than TDEE.
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    That's impressive; look like a different person....

    That's impressive; look like a different person. For 10 weeks... just wow, time well spent.
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    Picture from your bodyspace, embedded for you....

    Picture from your bodyspace, embedded for you.
    http://imagecdn.bodybuilding.com/img/user_images/growable/2014/04/05/80261202/progresspic/ZGcCGLsaUtRQYGHrdjGZbeYqvHpzMkBxypJp-610xh.jpg

    I'd...
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