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Well, powerlifting is very different than bodybuilding. Besides, I think I do well with a 365lb bench, 320 hang clean, squat (before accident 475-500), and I only weighed in at 175lbs for the squat.

Maybe because I have bad knees??? Yeas, I think that is it. I have torn just about everything in them, the cartilage is shredded. Yeah, I find it just a tad difficult to perform leg exercises, is...

Ahh, mine are around 18". I used to do powerlifting (won state titles too) and then bodybuilding. I am 235@ 9-10% bf, 5'11" I think I know what I am doing.

And to the reason why I don't do a...

see, I hate kids and plan to do my part in keeping the population in check by not repopulating or having offspring.

"Trig, but why? We are designed to reproduced."

Yes, but we are a virus on...

Started this today. Seams good, some of the Ideas came from a fellow members workout, I just modified it.

Monday -
20 min. cardio
Heavy abs
- Rope Crunches 3x25
- Hanging Leg Raises...

Its something different and I have done it once and a while, however, its hard to keep up with it for more than a few weeks (was for me).

Thanks Jag, Yeah, me and Otako (he is the lazy one out of the group but Exa gets on him.) have been here a while, there will be 2 more that are coming, and then we can 76F726B00.

Hey Exabyte,

I was informed you where joining. I am still waiting for Otako to login.

this is the one I posted a long time ago, I am not a teen though so.

looks like you crossed your arms in the second one....

now what do I win??

smile.

Lucky, she is beautiful....all these women are. I need to move, there are no women like this around here and that is what I like.

Wait a minute, how is it that 250-300 lb bench, 350-450 squat, etc is difficult? There are post every day with people saying they max out in those areas. I don't think those stats are unreasonable,...

Crap, I just lift Tuesday and Thursday. I do my hard lifting and growth durning the winter and summer breaks from College.

I honesty don't have the time to do it more than that a week during the...

What I have realized is one thing. The heavier you lift, the stronger the body will get to counter the load. It wont happen over night, but gradual increase in weight will help. Oh, don't be...

Well, that sucks.....

I hope the third pic continues where the 2nd leaves off.


....just being stupid. I gotta get out of here.....

ps. I thought girls kept cleaner rooms?

Yeah, in the first pic your pants where on, now they are off. "Proggresss"

It really is interesting how threads start out as one thing, point and/or topic. Then become an intirely different subject, based on he said she said. Everyone here preaches non-conformative ideals...

well, not really meal replacement but I like the snickers protein bar myself.