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For the first couple months, no I didnt take anything, i was just focused on exercise and eating right. After I got into it, i started taking whey protein, multivitamins and fish oil. Besides that, a...

Final Review
What: 2 bottles Activate Xtreme & 1 bottle Stoked
Length: 2 weeks on ActX, 4 weeks on both, 2 weeks on ActX

Staple Supplements:
Bcaas (for first 6 weeks)
Beta Alanine
Creatine...

Decided not to post pics because there is not much visible diffrrence.

Comments are welcomed!

Final Review
What: 2 bottles Activate Xtreme & 1 bottle Stoked
Length: 2 weeks on ActX, 4 weeks on both, 2 weeks on ActX

Staple Supplements:
Bcaas (for first 6 weeks)
Beta Alanine
Creatine...

Its been 8 weeks! Both cycles are done and i will have a final review of the cycle in the next day or so.

11-6/11-7/11-8

Weekend Review
worked all day saturday.
Subluxated my shoulder for the first time in about 8 months on saturday night, it was painful and has been sore the past couple days. I...

Already did bro, check last weeks leg day! Got 305 past parallel on the third try.

11-5

Supps and Such
9am
2 ACTX
multi
fish oil

10am
5g Crea Mono

11-4

Supps and Such
7am
2 ACTX
multi
fish oil

5pm
Beta Alanine+Crea Mono

11-3

Supps and Such
830am
2 ACTX
multi
fish oil

10am
5g Crea Mono

11-2

Supps and Such
7am
2 ACTX
multi
fish oil

430pm
Beta Alanine+Crea Mono

10-31/11-1

Weekend Review
Was really sore and all around tired this weekend.
Gave in and splurged on sugar because of halloween
All ACTX doses taken.
I dont even want to know how many...

10-30

Supps and Such
715am
2 ACTX
multi
fish oil

3pm
1 scoop protein+Crea Mono

10-29

Supps and Such
9am
2 ACTX
multi
fish oil

130pm
2 fish oil

10-28

Supps and Such
715am
2 ACTX
multi
fish oil

445pm
Animal Pump sample pack

10-27

Supps and Such
830am
2 ACTX
multi
fish oil

130pm
Beta Alanine

10-26

Supps and Such
715am
2 ACTX
fish oil
multi

5pm
Beta Alanine

I understand, in some ways, i now wish i would still be on Stoked all 8 weeks also, but ill leave that other bottle for another cycle.

10-23/10-24/10-25

Weekend Overview
Went on a Men's retreat this weekend, got to eat alot and did a little bit of cardio.
Turns out the rash around my waist was dermatitis, got some Rx and its...

Id say yes, there is increased recovery. I bounced back very well for another workout the next day, and had plenty of energy to last when i was out of the gym. With that said, i was i bit more sore...