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the release of Vitakic is building up some serious anger in me simply because I know a lot of fools are going to buy into this underdosed garbage.

fish oil, protein powder, some amino acids, some...

I hope it doesnt turn out to be one of those phases where people write blogs on the internet and then they realise they dont need to make them anymore because they are making progress without their...

I want more SAVAGE videos!

nice, looks like everybody has a different preference!

I am looking for different opinions of HOME-MADE (when I say homemade I mean buying ingredients somewhat separately) PRE and POST workout nutrition.

Maybe not even shakes neccessarily, what are...

so whats the new job?

GM gave me the runs the first couple of times I used it, but then I got used to the magnesium content and its turned out OK.

Truth be told, I like it but I would never buy it again. Creatine Mono...

come on

just interested! hes a great bber.

bump

So I thought I would post this here after watching this video:

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The supplement section is crawling with people who can name a product simply by getting a 1 second...

Thanks for the welcome! I am a muslim trainer just trying to stay healthy. Remember Ronald, there is only One God worthy of worship and the Prophet Mohammed is His final messenger.

Now lets get to...

that would be great. I am specfically looking for Olympic Weights, also my budget for everything is roughly ?400, so a dumbell set would be out of my range.

subscribed to ur log, keep the discipline.

Due to committments I am having to cancel my fitness first membership. I was paying way too much anyway and I didn't enjoy the gym or atmosphere.

I am looking to set up a little home gym in the...

motha****a died or something, he isn't answering.

what happened to this thread and where did Ronald go?

LOLCANO!!

its about Syalla now baby!

not really. Im in the UK and if i had a non-spare bedroom I would still put my homegym in there. That is my intention anyway. When I get married I want to spend as much time with my wife and kids as...

why u selling ur pulldown machine? not a fan of pulldowns?