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I have had a low carb high protein diet most of the time
but am starting to worry about blood sugar levels and glucose from the lower carbs
What replacements do you guys use for glucose and post...

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i have a tub of cytosport evo pro (casein)
one of the ingredients is soy lecithin
can anyone estimate how much lecithin is in this product per serving? (mg or grams)

hey man it honestly depends on youre body type as well
meso and ectos are going to have different healthy weights
some people are small boned and some are big boned and naturally weigh more while...

honestly doctors are so quick to diagnose you with something
they often do not get the neccesary tests done before and instead go with the obvious/most common choice
you can tell they are not open...

its okay man
doctors dont know what they are saying

put protein powder in your bacardi

blue up is a test booster with tribulus and other stuff in it
everyone will tell you that you are young and dont need it.
they are right

damn you got huge
niiice
i didnt see your age though
how old are u

blue up by controlled labs or activate
lots of red meat
peanuts n other nuts
sprints,squats
not sure tho

e-bol

one of the best physiques ive ever seen

cuz hes austrian

lol dip or dips?

what are some benefits of colostrum and has anyone tried it and gotten any results?
all i know is that it helps build muscle tissue and hgh production

genetics can determine how much hgh and test is produced?
so no matter how much exercise i may be getting, i may not be releasing much hgh? hmmm
the only way to fix this would be to get tested and...

dude all of them are str8 once in awhile but drop the cough syrup
that **** can **** with your heart seriously
if u wanna trip go get some shrooms

it gives you 12 hours of straight energy
if you do take it like in the middle of the day, you will probably not sleep that night
at least that was my experience when i took it in the afternoon
i...

i still struggle getting all my protein
im aiming for 200g and i use whey and i seem to be eating only meat and still dont get past 120

they will be weaker cuz free weights also rely on stabalizing muscles
while on the smith machine they dont
ull get used to it