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With all the crap reality shows on TV your gonna bust on these guys??? They don't have to do anything like their YouTube stuff. They can just make a comedy sitcom or whatever the fkcu they want....

This thread title "hands down, the best fat burner ever..." is very misleading and I suggested a long time ago it be changed. I will admit I purchased these awful tasting leaves last year. For...

bottom line ^

weight loss is simple old school...cal deficit and cal burned

add: ephedrine/ephedra or steroids

Skin elasticity varies as the age of your skin increases. How old you are pays a role in measuring.

It's more "what" you eat than how much. Plenty of good meal plans on this board...read through them and design your own based on what you like to eat and how it fits into your day. Eggs, chicken,...

Half bagel (oatmeal)
2 tablespoons cream cheese (eggs)
16 oz skim milk (good)
1 scoop protein (good)

2 tablespoons pnt butter
2 slices bread (whole wheat)
1 v8 (?? non fat cottage cheese...

I suggest you DON'T use that.

I know I said 2 exercises, but try this...

Rotate workouts with Incline/Flat/Decline Barbell one workout, next chest workout use Dumbells for your...

How is it you can do flyes with 85-100 pounders and only bench 40lbs?
Your incline bench is 35lbs?
You should be close to or at 200lb bench. If your numbers are right, you got up that weight.

I am going to suggest that you get away from the 5x5 and go to...2 exercises per body part, 5 sets each exercise w/1x25, 1x15, 1x12, 1x10, 1x8.
Try more to feel the weight then just trying to throw...

I read more than a few comments on Ronnie giving money to charities, but unless your privy to Ronnie's tax returns you really don't know how much, if any, money he gives to charities. So what makes...

I checked Ebay and nobody is selling Ronnie Coleman nor Jay Cutler autographs...but, I did see 1 Hercules by Lou Ferrigno autograph selling for a whopping $14.95 ;)

I can only add that Lou Ferrigno went through his hulk money like 20 years ago and has bills to pay...going to comic book shows, etc. is his full time job, it's what he does for a living, so yea he...

Don't even try it. Not worth the risk sitting in jail in Japan.
They have products over there that are legal to buy and even better than E!!!

Ditto!! I used Primatene for a month with pretty good results and could feel it...then tried the Canada online stuff and could not feel a thing. They sent me a bottle of 200 little tabs that had no...

To add to the above...

The American Heart Association's Position

Where does the American Heart Association weigh in on coconut oil as an aid to weight loss? "I would be very pessimistic about...

I would replace the ham and low fat chocolate with something else.

My 2yr 2mo son comes into the garage with me and watch's...he likes to grunt when I do. I'm thinking of starting him lifting when he's around 7 or 8.

Cook some chicken and hard boil a couple dozen eggs at night after the kids go to bed...there is your breakfast and lunch/dinner for the week.

From that link: I know Chris Aceto has been in the game for a long time, but at 190lbs 380g of carbs seems a lot. Cutting up can be very confusing!!

Getting the last fat off the abs is a pain. I went from 226 to now 188 and working it slowly so I can get the abs out and not lose muscle. I think I'm gonna up the cardio; I've been able to lose...