Search:

It's been a long time since I've been here so don't know who is still around. Still working out. Found myself a gym and a personal trainer who insists that we find a way to do things despite the...

Rob:
Sorry to hear that your body is under the weather. Your tale of woe is one of the reasons that I am cautious with what I lift in the gym. You might want to check out an Eric Helms youtube...

Haven't been here for awhile. Now caught up. And the themes of food, children and bodybuilding continue! I am impressed with the leanness of some of your physique shots.

We are all busy lurking. I am in the Kootenays, more specifically Trail, until the end of March.

Now caught up on your journal. Impressive pics as always

Sorry to hear about the injury. OTOH there is many the man that wish they look like you even right now.

Looks like he is more than ready for school adventures!

You and your kids still in the land of the living? No back to school pictures this year?!

Michael

Would it also work if he titled back a little more in the back poses?

Any thoughts on how to resuscitate it?

The thread is dead, long live the thread!

My inbox was so surprised to hear from you that it posted this note three times!

Congratulations on you placing. Even more incredible with all the challenges you faced. What's next? BTW incredible back shots.

Good luck tomorrow! Look forward to hearing how it goes!

Made it over here!

How many times a week are you doing this?

What's your training programme these days?

Below is the prejudging from the 2015 WNBF WA State bodybuilding championship I did in April. I am in the blue trunks.

https://www.youtube.com/watch?v=thyUvtnB1VA

Getting caught up on your journal. Good looking shots!