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Type: Posts; User: kmac27

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    juicing (produce, not drugs)

    Anywho which juicer do you use and do you actually feel a difference in energy or any other way that is evident that it is healthy for the body?

    I want to start juicing because I just don't have...
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    I understand what happens to diabetics when they...

    I understand what happens to diabetics when they have low blood sugar as well as how to prevent it, I am asking why and how this happens. Not what happens as I already know this.
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    How do diabetics reach hypoglycemia so fast, or...

    How do diabetics reach hypoglycemia so fast, or are so much more prone to this happening than a normal person?
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    I guess my main question I have been trying to...

    I guess my main question I have been trying to find out is how does hypoglycemia affect diabetics during exercise? I have been studying my ACSM certification and this seems to be something I need to...
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    Insulin and Glycogen

    What is the difference between insulin and glycogen?
  • Should I quit lifting due to a severe muscle imbalance?

    I have a major muscle imbalance where my left chest left lat and left upper abs are bigger than my right side. This causes circulation in my right extremity to be much lower than it needs. I have...
  • Severe muscle imbalance should I quit for a while?

    I have a major muscle imbalance where my left chest left lat and left upper abs are bigger than my right side. This causes circulation in my right extremity to be much lower than it needs. I have...
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    Whenever I do a stepmill at a good pace my...

    Whenever I do a stepmill at a good pace my muscles feel like they are going to explode! I know type 1 muscle fibers really don't yield much muscle gain, but many people swear by it that some types of...
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    How much muscle does cardio build?

    WAIT!!! I know things like the stairsteppers and steppmills are known for building the rear area. bikes are good for quads and running is good for hamstrings. But how much muscle can really be added...
  • I know I can buy one for my bike, they are like...

    I know I can buy one for my bike, they are like 300-700 bucks depending on how nice a one I want. I am simply asking are the bikes wattage in the gyms accurate?
  • measuring watts on a nautilus machine good?

    I have been told by some cyclists that using an indoor trainer built by nautilus will yield a poor measuremeant of how many watts I'm actually putting out. Does anyone know of the truth out there...
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    I am not looking for strength. I am looking for...

    I am not looking for strength. I am looking for balance and hypertrophy. Also I know the conventional lifts, this is just something different for a 4 week period.

    I ask about leg exercises and...
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    Balance is not squatting with a heavy bar on your...

    Balance is not squatting with a heavy bar on your back. I'm suprised you are against the swiss ball. It has been more widely used for abs and harder workouts by the top trainers in the world. I am...
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    What about a Sumo Deadlift with a DB, Lateral...

    What about a Sumo Deadlift with a DB, Lateral swiss ball wall squat, and split squat circuit?
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    I am only looking for credible answers from...

    I am only looking for credible answers from credible people.

    Bump.
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    Go buy a 3lb bag of chicken set it on the...

    Go buy a 3lb bag of chicken set it on the counter and then imagine 5 times that amount being piled onto your body. It is a lot of muscle to put on!

    In general naturally the human body can put on...
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    Can I build balance and mass at the same time?

    I am trying to use new exercises for growth, but I am not getting the pumps I would normally get in doing regular squats. I'm doing a scheme of 3 sets of 10 with 1 minute of rest until I can master...
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    Running is not bad for you in fact it is...

    Running is not bad for you in fact it is generally good for you. It can cause knee problems later on and a lot of factors come into play such as genetics, height to weight ratio and other random...
  • Shoot when I'm cutting I spend 150 a week easily....

    Shoot when I'm cutting I spend 150 a week easily. The budget on food might be very low because they don't buy good food either. Rice, oatmeal, bread, raman, macaroni and other things can be very...
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    I always do a 10 minute warmup prior to working...

    I always do a 10 minute warmup prior to working out and I am one of those people who believe static stretching pre workout is bad. Would you stretch a rubberband when it is cold, or when it is warm...
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