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I hate bulking.

I weigh in at 152 and eat 3500 calories everyday and havn't gained anything over the past two weeks. I hate eating too...so...I hate it lol

It's called lactose and some people have an intolerance or allergy to it.

http://en.wikipedia.org/wiki/Lactose

http://en.wikipedia.org/wiki/Lactose_intolerance

I still want an explanatiuon for the outrageous results you've been claiming.

Tilapia gets my vote.

It's useless...

Buy yourself a nice juicy steak before you waste any money on Glutamine.

Very true.

Personally, I don't suggest living. Too big a risk of dying.

Definetly go get tested.

Don't really fall for any supplements that increase insulin sensitivity. Intense Anaerobic training, intense aerobic training, and diet are the keys to increasing your...

What the ****? You lost bodyfat AND gained muscle and you didn't even train the entire week?

That sounds like major bull****. Unless your some genetic freak and on roids that's nowhere near possible. That's nearly 3.5 pounds of fat and over 2 pounds of muscle per week.

It may be possible...

Very true...Being fat and slow still doesn't seem benefcial to me. I'd rather be powerful and quick and bust the other dude out of the ring before he got his fat ass over to me lol

You should join the BodyBuilding.com Double Dutch team...

I don't see the benefit of carrying around that amount of fat...Last I checked fat has nothing to do with adding power/strength...

That's not really true.

1/3 of a second spray is not a very long time. I know when I use it I spray 2+ seconds atleast.

Say that's exactly 14 calories. Now, let's say i eat 6 meals that day and...

Look at my progress pics...My update pictuire was about 1 month after I started Keto (from 40/40/20)...

Go to your doctor and ask to be tested for insulin reistance and/or syndrome X

Taken from the site

FYI - You avoided this...

Eggs

Haha...please direct me to the I'd like to live to see 50 forum...

Long-term or short-term keto? Aside from bodybuilding goals, which in the long-term are hugely irrelevant for most, dextrose doesn't seem to have any benefits.