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Read my body blogs. Have and still do have problems with people thinking i'm too big and i'm not lol! Mostly men i found have the problem, or maybe my female friends are just keeping their mouths...

[QUOTE=sy2502;974814003]Because everybody knows that a woman that even LOOK at weights heavier than 15lbs will wake up the following day looking like this:
lol! to the comment with the picture. So...

Ok, i posted 2 pics of me you have to go into my profile to see them. For some reason the pic won't show on the side. So i did Jamie Easons program and in total have lost 13 lbs. I am 51 years old...

Going to get my daughter to help me upload a few pics tonight. Thanks!! What a smart group of people you are :)

Thank you all very much feeling better already. Will hold my head high and do what i love... bodybuilding!!!

I've had guys tell their friends to be careful or i might throw the bench at them , wouldn't want to meet you in a dark alley and don't hurt me. I was so angry at this one guy that during his workout...

Hoping to get a couple of girlfriends to join me in the weight room at my gym next month. You are very lucky with the support you're getting good for you.

I just finished the Jamie Eason program and i must say i look good, ok, i think i look great,lol, will post pics later, anyways my problem is this big why? question i get more often then not as to...

Don't do it, stay natural, better for your mind and body. I look at drugs as cheating not to mention it messes up your body and brain. Stay clean and focused it will come.

You are so wise Kendrxck. Thanks!

Men watch me and talk to me, women stay away from me. What gives? I've lost 6lbs, clothes are loose and my body is changing. I'm following Jamie Eason's program and on week 7. My friends are telling...

Had an awesome workout, no sore knees and i increased the weight to 65lbs and ended up doing 3x12 :)

Thanks JimTC, i will make sure that i don't lock my knees. 31 years of exercising has just worn them out i think. I was doing a lot of jumping in zumba class this morning i'm sure that caused the...

So tomorrow i'm doing legs and squats is one of the exercises. I have sore knees and don't know if i should lower my weight a little and do my 3x10 or keep my weight the same and do what i can. I use...

Sounds like you might have knots in your muscles. You should buy The Stick a toothbrush for your muscles. The stick rolls knots out of muscles, providing myofascial release and trigger point therapy....

Bumped up my weights today for the begining of week two, now that was a great training session. Not bored any more, Thanks!!

Thanks thehobbes, that sounds right. Maybe it's to get the body use to the training ahead sort of like warming up the body. I guess i will have to bump up the weights and put some of the guys in the...

I have just finished week 1 and was wondering if i could skip week 2 and go to week 3. I have been exercising for30 years and did do a lot of weight training in the past. I did weight train once a...