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I just want dem FishProtonzzzzz

My raw grip is halfway between the smooth and knurling, close grip is index against the smooth. Knurling is the rough part ya potato.


lol you should know, keep the chest high, the hips...

Good to see you squatting again BOB, have you ever tried wraps when this knee issue presents itself?

lol just saw that

meow

OP, for the Agmatine, dose 0.5-1g pre-wo and enjoy the pumps. 12 caps should allow you to play with the dosing.

Cherry Bombegranate tastes like a Snapple drink, damn good stuff.

Nice to hear OP, enjoy the agmatine pump too!


Now only if SNS was back in the BB store...

Solid as usual Apple, want to murder your glutes, do 3x20 DB lunge.

Fasted 199.4lb

2 scoops Craze

Pause Bench
45x20
95x5
135x5
185x3
+band slingshot

Don't know how highly you think if yourself and your helpfulness...but Electra has helped me countless times with watch questions.

He's also one of the best sources of info considering he will...

I've used DAA alone several times without side effects, that said I preferred it with Inhibit P when I dosed the two together.

I'd listen to this guy.

Didn't see anyone flip out besides the noobs asking dumb questions answered by the OP.

Gshocks are pretty welcome in this thread...shows how long you've been contributing to this thread, compared...

All you phaggots talking **** to Electrabuzz, pls go. He's one of the main reasons this is a successful and helpful watch thread.

Keeping the pressing strong.

I'm not deadlifting till June, doing squat safety bar pin squats in place.

ILjBNck0_7s

I just use 1 scoop FXT per day and reap the cognitive benefits.

I wouldn't do multiple doses unless working toward a hard goal/test/etc.

Yes, just take 750mg with Focus XT.

Then 1.5-2.25g on days you don't dose FXT if you want.

You can do them with a broom stick too.

Shoulder health, I suggest 2-3x week shoulder prehab work such as band pullaparts, internal/external rotations, and fave pulls.

Ahh, shoulder band dislocations.