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Lookin scary man. I like that

Great job Stifler!

ftw

If you can squat a ton, I doubt you would have problems bracing yourself for heavy rows. I think it comes down to the idea that the body needs balance to work at its best and people take it out of...

Whitekoala. Good progress though Marcus

8/10, solid quads

Awwwww ye

You can gain strength for sure. Especially if you're new. Strength does not necessarily mean mass though they often go together.

I think it's pretty darn good. My go to mayo

I bet that guy has done some overhead presses at some point. Still compound

Just lift hard and eat. Fuq it, build some muscle.

And don't cut the hair...

Depends on your build, but I don't think there are many who can't squat properly. It took some time and dedication for me just to get form. Lots of stretching and hip work but it's worth it. Gotta...

Just south of St. Louis here. Love the Chiefs though.

I mix pb with greek yogurt for a fruit dip. Pretty dense

Football anyone?????

Have to put all the work in the gym and kitchen. Then you get to go collide with very large fast men. Hurts....

Deload if you can't get through it. And do real squats

Yep, Jealous

Rly

Core can still lag for some people.

Is your core weak breh?

That was a big prob for me on ss. Screws up everything...