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I call b/s

Golds here.

Myofusion by Gaspari for sure.

5g am
5g pm

1 scoop EAS whey
1 scoop ON casein

1 slice whole wheat bread toasted

or

1 bowl of cottage cheese with splenda

I followed a program similar (stronglifts) with great results. The use of compound movements really incorporate your stabilizing muscles. Building a good "base" is what will help you in your future...

I think it depends on how you react to stims. Caffeine and 1,3 dimeth affect people differently. For me it was high mental alertness followed by a flushing of the skin and face and tingling of the...

Done! BigKaaChing

You can still be muscular and flexible at the same time and it takes "years" and very intense training to become muscular to a point where your range of movement is altered. I believe I have never...

I actually liked the Banana from Myofusion. My two staples are the Peanut butter chocolate and strawberry.

^+1 Myofusion does it for me. 2 scoops and the taste is a bit strong so I mix it with a budget protein like Myoplex.

sorry bro I mis quoted your reply, that was not intended for you.

I tend to use the same logic myself.

You guys are extremely confrontational. I'm not reviewing a product am I? If the day comes around that I do put up a supplement review and my credibility will come into play I will be sure to...

There is nothing hateful about my reply.

I think you're interpreting what I mean a little bit differently. If you are obese and you are reviewing a NO product then how are you going to tell anyone whether or not your muscles retain a pump...

I'm sure you're just having fun but could you show your age any more on the internet?

dude anyone ever tell you you look like Mark Sanchez?

You are correct however what they do tell us is whether you are a kid, whether you are fit enough to see a difference when taking the supplement, and whether your routine warrants the review.

exactly.