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People keep saying that, but it's not true at all. You can do all sort of push-ups. For instance, I do bare knuckle push-ups (75) and then I do inclined push-ups. I can do a maximum of 30-32 of the...

Can you adjust the length between the two bars that you pull? The picture doesn't show it.

Have you guys ever used these type of grip strengtheners?

http://www.amazon.com/TDS-CL-96210-Titan-Hand-Machine/dp/B000SQMQH6/ref=sr_1_41?ie=UTF8&s=sporting-goods&qid=1205900524&sr=1-41
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Dino, I think I'm gonna go for the DEX II. I don't really like 45? hyper extensions. I prefer 90? ones.

Johnderrill, I also have a dip station, but I cannot hold my grip as much as I would like...

I would like to buy a machine for my back in order to both strengthen and decompress it. I have the choice between a horizontal Roman chair and a Teeter DEX II. Bellow you have the links:

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thanks a lot, that was very useful.

you might want to try Beano to see if the cause of your flatulence isn't the lack of intestinal enzymes.

I have decided to make my own meal replacement in order to make it more natural and healthy. In fact, I plan to buy some organic grains (wheat, oats, barley, Amaranth, rye) and mix them with skim...

Thanks for the reply



I have a question about the grains in the meal replacement. Can I add raw grains in the blender or they have to have been previosusly cooked?


Also, should I keep the...

Hello,

I would like to add some meal replacement to my diet and I have some questions for you guys.


1) Can I make a meal replacement as good or even better than the ones made by brands such...