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Any other non spelling comments would be appreciated... :)

Cheating is good for a good negative on the last 2 reps.

Anyway,, i'm hardly a novice lifter. Been at it for some time. Def a bad speller though. :)

I have gone down considerably in weight for...

I've always had good size bicepts,, always too pride in training them hard and i don't think i overtrained anything.
I have a pain in the base of my bicept, just above the elbow on the inside of the...

Wilmington here. Originally from NY,, yup,,another transplant. :)

Nice work! You look great girl!