Hey guise. I have been MIA for a while now. A lot has happened in my life and now getting back on track. Hope you all have been doing well. I will be posting more frequently.
Hey, it has been awhile since I last posted on here. A lot of things has happened since then and now I am back. Hope all you have been lifting hard and taking a multi. :)
Eating healthy isn't easy when your deployed. I always ate as healthy as possible and if I wasn't getting enough protein through chicken. Protein shakes are your best bet while not having to resort...
A year still? Damn brah, that's going to be rough. Make sure you travel as much as you can before you get order's to your next base. Izzy ipcoted (sp?) He's there for another 2 years.
Yeah, I am still working 130's. We are suppose to have all new J's by the end of next year. They still put me on the H's. :/.... My bad brah. I was on leave on May and had 2 weeks to outprocess...
