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thanks, my trainer was telling me when you go all the way up you take the tension off the bicep and use the shoulders also

****. man up.

When you curl do you come up to your shoulders or about 3/4 the way up? I dont know which works best

Thanks again. Your right about that. We were supposed to train chest & biceps today and then he said he didnt hit tri's over the weekend so we did tris instead of biceps today. His routine just...

Thanks. Do you do the short quick bursts? We did 8-12 reps on every excercises and they were short quick motions

Today I worked out with a trainer at the gym and hes f$ckin massive. We did chest & tri's and every excercise he said to explode on every rep and go as fast as possible to trigger your muscle fibers....

Today I worked out with a trainer at the gym and hes f$ckin massive. We did chest & tri's and every excercise he said to explode on every rep and go as fast as possible to trigger your muscle fibers....

alright thanks guys. i appreciate it.

My shoulder has on and off hurt while doing bench presses and pec flyes. Ive asked around and everyone seems to think its my ac joint and its not a big deal. Has anyone had issues with this and if so...

I know that, I just wanted to see if anyone has used it and its effects besides the guy i know.

Yes that is what he is saying, he was telling me if i use 1cc a week it would keep the acne away but i would still grow.

Yes I know.



Yes that is what he said,

I just want feedback from another person who has used it on here because i know theres alot of people who have.

I have been and everything i see is different. He says the reason its outlawed is because its like marijuana and the gov cant control it.

Hi,

I just wanted to know a few things about injecting testosterone and the effects it has. My buddy has been doing it for a couple of years now and is massive. Hes 25 and im 19. He recently asked...

I was just wondering if any tmiscers had issues with shoulder strains and how they fixed it. My left shoulder was killing me about a month ago so i took a couple days off and researched it and i...

What is the point of this thread? So you can raise your self esteem? lulz...

Nice bro, cant even imagine what you will look like when you cut

You ain't got no style motha f*cka

hell yeah repped