~Morning cuddles with my son
~Toothless baby grins
~My dog rolling in the grass on beautiful days
~Puppies, of course
~Fridays and Sundays, because my husband gets those 2 days off
If you keep your levels regulated by taking a med like Synthroid each day you should be fine. I haven't had any issues with weight gain due to my underactive thyroid since I was diagnosed with it 10...
You have to eat lots of veggies, they are packed with the fiber your body needs, and it will help fill you up. Also I like to use soy flour, and ground flaxseed in my food to...
Goals are probably one of my biggest motivating factors. I like to set small, and quickly attainable goals for myself. If you have something to work for, other than the obvious goal of working out...
Right after a really intense weight training session is the ideal time to 'cheat' because your body will quickly absorb the food and use it all for recovery. To optimize this eat something high...
Kudos!!!! Just stick with it. You'll start feeling better in no time. It takes a week to really get over the worst part, and in a month or less you'll be hating the smell of those damn things.
I would have to agree with the other ladies on here and say you need more calories. While I was dropping 2 pounds a week I was getting 1500 calories, and now my body really likes getting 1800-2000...
They are totally sexy on a beautiful, trimmed tummy like Kimm's! I'd love to have mine pierced as soon as I'm satisfied with the shape of my lower abs.. getting there. My b-day is March 22, and I...
Man, glad I've managed to find a man that loves my red hair! Seriously though some men are totally attracted to redheads, with green eyes. Lucky for me I've found a few of them over the years. One...
I was a vegetarian for 9 years, and jumped off the wagon in June 08. My husband had been vegetarian for 15 years and he quit the lifestyle too. The more we read about the benefits of fish oil in...
