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Type: Posts; User: syrnypolice

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    Ok yeah I will try that. Thanks.

    Ok yeah I will try that. Thanks.
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    This would be push ups, sit ups, chin ups,...

    This would be push ups, sit ups, chin ups, dips..military stuff. Pretty much every day in order to get ready for Marine Special Forces.
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    Question about calisthenics

    I need to know if it would be bad to do calisthenics type training everyday, or should I rest like I would with weights?
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