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LOL when I read the beginning of your reply "I have full access through my school library...." I thought "great, he's going to post some new information from a study to disprove me or at least some...

No he asked for information on dosing and how to choose a good brand not a sales spiel from a company rep.

I didn't post a link to any site I quoted from a reference text on sport supplements...

Unlike you I have access to & have read all the full studies. If you have any evidence whatsoever to disprove anything I have posted please paste it here.

You know it's a sign of a very weak...

Please refer to my reply to rhadam. I'm sure the OP will note that you are only here to promote your product rather than provide unbiased information. Yes just yes.

You seriously need to shut the hell up & stop trolling on all my posts as it is you that has no idea what you are posting -

Quote from Griffiths' Sport Supplement Review (written by a doctor) -
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The main active ingredient in green tea is EGCG so get one with a high content. The best brands contain 45%-50% EGCG. Get 500mg capsules and take 3 a day.

By the way don't take it on an empty...

Game, set & match. Even if I am red.

Yes the abstract says it has been USED to promote bone and tissue healing but if you actually read the FULL original studies which all the cissus studies quote you'll see that they only proved an...

Err, yes..........just yes. It doesn't surprise me you would say that, you are trying to sell it.

1. Shirwaikar A, Khan S, Malini S. Antiosteoporotic effect of ethanol extract of Cissus...

OK so you asked specifically about studies so glucosamine has a lot of studies and cissus has very few so I have to say I'd go with glucosamine (in fact the only cissus study I know of only looked at...

Yeah piracetam made me feel like my head was exploding plus major insomnia when I dosed too high initially.

By the way are any of you guys noticing increased libido on any of the racetams??

That only applies to the versions sold within the UK, it doesn't stop you shipping a product from the US, so as I said you do it so the UK distributor's sales are not harmed by people just ordering...

Why do you care if it is legal in the UK? As a US company you only have to obey US laws it is not your responsibility to know what substances are allowed in every country in the world where you may...

Fructose is not a good post workout carb source as it only replenishes liver glycogen, not muscle glycogen.

Yeah it's probably the caffeine in the product. Sounds like you are sensitive. Personally I don't think it's good to regularly need stims to go to the gym anyway, they're ok for an occassional boost...

I agree at the end of the day none of the new fangled creatines have proven to be better than the original monohydrate, and what's more they have a less proven safety track record than monohydrate so...

No way can she be so young, that must have been an old interview. Who would allow an 11 year old to walk around a gym dressed like that.

Dropping those last few pounds on any cut are always difficult. I had a lot of success switching to a different type of diet for the last 2-4 weeks when I cut. For example switch to a ketogenic diet...

What do you guys think is the reason for this weird bench press technique? I've never seen anyone do bench press with such a crazy arched back. Does it look like a power lift style like the article...

Unfortunately thighs can be a stubborn fat area for women due to estrogen related fat deposits. You might drop bodyfat to acceptable or even very low levels elsewhere but still have stubborn fat on...