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  • I wouldn't buy it, but my space is tight and i...

    I wouldn't buy it, but my space is tight and i only use barbells and dumbells.
  • I have the blue one and really like it for dips,...

    I have the blue one and really like it for dips, no more shoulder pain.
  • That bench looks a lot like an Atlantis, I could...

    That bench looks a lot like an Atlantis, I could have sworn have seen a Nautilus that looked a lot like that too.
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    18,709

    My OB-86B came a little bent (about 5 mm) from...

    My OB-86B came a little bent (about 5 mm) from Amazon about a year and a half ago, so Amazon gave me 20% off the purchase price and I hung onto it and it's used exclusively for deadlifts weekly and...
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    12
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    331

    I have bought lots of stuff through Rogue Canada,...

    I have bought lots of stuff through Rogue Canada, and Rogue USA and had it shipped to a US address and went and picked it up in the US, Rogue Canada is decently fast and ships either UPS or Canada...
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    22
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    1,033

    Sorry to hijack, but this got me thinking about...

    Sorry to hijack, but this got me thinking about if there was a way on a GHR to somehow easily switch out the half moon pads to a tilting pad so you could do reverse hypers on GHR rather than taking...
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    7
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    337

    I am guessing you will need a bench that is 16"...

    I am guessing you will need a bench that is 16" tall for proper leg drive, I'm not sure if an FID that accepts attachments that would be low enough exists.

    Not sure what your craigslist area is...
  • I will second that he's a flipper, oddly enough...

    I will second that he's a flipper, oddly enough he lives in the same small town as i do. I guess what happened is the guy in Calgary and the guy who lives by me bought all the plates from a power...
  • Kind of specialized but here is an Elite FTS...

    Kind of specialized but here is an Elite FTS Bench Press, in Fort Mac
    ...
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    12
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    752

    This, in my opinion its easier and cheaper to...

    This, in my opinion its easier and cheaper to bolt it to the floor than building a platform and bolting it to that.

    And as Ancient1 has said you can but a small tub of pre-mixed concrete to patch...
  • Damn if only there was a leg press in the lot, 6...

    Damn if only there was a leg press in the lot, 6 hours drive for me.
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    3,703
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    236,910

    I hear you on hard to find, I bought 250 lbs of...

    I hear you on hard to find, I bought 250 lbs of OM's brand new, then another 400 lbs of revolvers from a local flipper, who somehow found 5000 + lbs of Ivankos from a powerlifting gym. Calgary was...
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    3,703
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    236,910

    Sweet set up, I too have kids that like to run...

    Sweet set up, I too have kids that like to run around and leave their toys all over my gym!

    Oh and did you order the plates from Driven out of Edmonton?
  • I don't remember the order, but the best thing I...

    I don't remember the order, but the best thing I bought after a rack, bench, bar and plates was a second bar for deads, rows and power cleans and a platform.
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    867

    I bought a set of the Rogue micro plates at a...

    I bought a set of the Rogue micro plates at a garage sale a few years ago, and I have a set of the Ivanko 1.25's, I like them both and the mental aspect of adding pounds to the bar each session, even...
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    7
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    217

    Like morebarbell said, I had 2 of the cap...

    Like morebarbell said, I had 2 of the cap standard plate trees, lots of flex, not overly sturdy, but kept my plates off the ground until I found a better tree. I had around 400 lbs on mine.
  • I had the older version of this bench, its sky...

    I had the older version of this bench, its sky high, and moves side to side especially in incline, and the pad is very narrow. I grabbed mine off kijiji, if you find it on kijiji then it might be...
  • cardio.....with a partner?

    cardio.....with a partner?
  • My Ironmasters don't see much use anymore,...

    My Ironmasters don't see much use anymore, thankfully they don't take up much space, and the stand works good for holding water bottles. I also have an Elite FTS adjustable squat box that does a very...
  • I know the feeling I have the blue one and its...

    I know the feeling I have the blue one and its the only way I can do dips without a lot of pain.
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