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Okay so it should be more like 16" instead of 19.5

(19.5 seemed alittle too far apart)

How tall is your ceiling and can you do full muscle ups with your height of ceiling?

Thank you, btw I...

Just purchased some wood gym rings

1.How far apart for the rings? Is it 19.5" inches?

2.My garage ceiling is 9ft, is that tall enough for most exercises including muscle ups? I'm 6ft2.5

...

Best upper body exercises with Gymnastic Rings?

So far this is what i have,

dips
pull ups/chin ups
muscle ups
ab roll outs
push ups
rows

You can get a full body workout with these rings


Muscle ups,push ups,dips,rows,pull ups or chin ups, ab roll outs ext.

^These exercises are all compound which is great


Get the MDUSA Wood...

For everyone wondering what I purchased


I purchased the "wood""MUSCLEDRIVERUSA RINGS"

You can't beat what they have for their wooden rings

1.Made in the United States
2.Made of wood with...

I've Been looking all over but can't find any info

Where are gymnasticbodies(xtreme) rings made?

I'm not sure I didn't know that!

Well the rings will be yoused in my garage but maybe sometimes outside at the playground when it's warm out

Just want something that will last and be...

I would actually like to know more about MD also :)

I know they are 85% USA 15% China
Lifetime warranty on straps and rings for MUscle driver rings

Rogue only guarentees lifetime on their...

Thanks bros

Rings will be yoused for dips,push ups,muscle ups,pull ups,rows and maybe some other advanced gymnastic moves later down the road lol (forgot to mention this earlier)


I like that...

Wanting something that will last, easy to adjust, made in USA, very comfortable


Rogue wood rings1.25?
Rogue metal rings?
Xtreme rings?

Where is xtreme rings made?

Thanks

Iv got a couple questions for him too!


Rogue rings- wood? Metal?

^Which is the most comfortable and best? I would say wood

Straps-Competition straps really that easier to adjust "height"...

At 9.5% you would be seeing your entire 6 pack without even flexing, I would say your more like 12.5%-13%bf

Now on bodybuildingforum.com(experienced lifters)

To be ripped you have to look...

Thank you for the information.

I'm wanting to make it where I can do full body workouts on these rings of course with some exercise that aren't on the rings. These straps are adjustable for how...

Well its not my pull up bar I'm attaching it too buy the ceiling of my garage:)

I like your set up, what was the cost?

What do you suggest for something cheap to attach to my garage ceiling for...

how effective are these rings
Doing full body workouts with them

How are these rings when hooked up from a bar in the garage?

I believe they are $70

Thanks brah

I'm looking at getting a hand held body fat analyzer

Omron

Are they accurate when you test at the same time,eat the same everyday,drink the same amount or liquids everyday?

Thanks

Salads


"So healthy and low calories"


Yeah buddy loads of ranch,bacon,cheese and croutons definitely make that salad a low calorie healthy food;)

I was Negged not from this but by random people who have no reps

Saying I'm gay? Really


I'll post some pics sometime this week trough man