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I bought the steel iso-grip plates and am very happy with them. It's a pleasure to use them, and I don't notice the thickness making any difference but them I'm not trying to get 400lbs on a side of...

My collection is very minimal. Right now I don't think I need more.
I spend a little more time moving stuff from bar to bar, but that's fine.

OLY:

York Iso-Grip Iron
2 x 45
2 x 35
2 x...

Here is the bar at G-Tech Fitness. It is a 1000lb static bar made in Canada. Speaking of the origin of the new York equipment I bought, the plates are made in China, despite saying York USA in...

I called the outlet store and just told them what I wanted and got a quote back about 15 minutes later. I said the 300lb Olympic Weight package with the ergo-grip plates. I just kinda liked how...

OK. I'd like to respectfully request membership. I just got my power cage, bench and York 300# Olympic set following the advice in your tag line. Here it is all set up in my house:

The setup:...

I've been very inspired by this forum. I had a BodySolid multi-gym in my garage that I hadn't set up in about five years. I moved into a new house from a one bedroom apartment last summer, and...

Posting on this thread is making me feel beta. But, OTOH, I got my 50 in today, as desired.

7 g -- and like the chick on the cell phone, brah!

Is the part you cracked wood?

I am starting to find woman without ink exotic, because I see so few of them.

Roman.

Nice revolvers. Nothing like a nice Smith and Wesson. Are those bright stainless or nickle plated?

She sounds really abusive. Dump her fast.

I do BJJ two or three days a week for 1.5 hours, and it has a cardio component, but it's more isometric. I feel like my cardio could be better so I just ordered a Concept 2 rowing machine for my...

based on your picture I'd say whatever you are doing is going pretty well !

Good point. Thanks!

Or you could just buy some 100 lb iso-grips, as they do make them. You could probably get up to at least 800 lbs on a standard bar with the bigger plates.

Here is an article on the "History of Barbells, Dumbbells and Indian Clubs"

la84foundation.org/SportsLibrary/IGH/IGH0306/IGH0306c.pdf

It's been such a long time since I've seen, or even thought, of one of those. What was nicest about them is that they were all chrome, so they looked really impressive.

Wow! My first post and there are 25 responses in the thread. I'm overwhelmed with gratitude for everyone who took time to help answer my questions! Thanks all.
I think it's Roundhead's for me. d