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Type: Posts; User: lilramm

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  • I get told frequently: "You're too skinny"...

    I get told frequently:

    "You're too skinny"
    "You're too muscular"
    "You're too lean"
    "Are you on steroids?"

    I've stopped listening….
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    :) Ragnar is definitely a hottie!! But, no….....

    :) Ragnar is definitely a hottie!! But, no….. don't do it…..looks matter a lot in mens physique! From what I've seen they are looking for the well groomed, clean shaven type.

    on the other hand, if...
  • Thread: I'm back :)

    by lilramm
    Replies
    4
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    800

    Great thanks!!!

    Great thanks!!!
  • I definitely am!

    I definitely am!
  • thanks

    thanks
  • View Post

    I had my son a year ago and just recently started a blog to chronicle my fitness journey and hopefully motivate people. Please check it out if you get a chance :) I would love feedback! (I posted...
  • Thread: I'm back :)

    by lilramm
    Replies
    4
    Views
    800

    Yay!!! Thanks so much :)

    Yay!!! Thanks so much :)
  • Thread: I'm back :)

    by lilramm
    Replies
    4
    Views
    800

    I'm back :)

    I used to post frequently on here, but after getting pregnant I kind of gave up on weightlifting. Anyway, I got back into it and I have started a blog to share all my fitness adventures with anyone...
  • You look great! Cant wait to hear how u did :)

    You look great! Cant wait to hear how u did :)
  • Replies
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    I didn't forget about my thread, just had some...

    I didn't forget about my thread, just had some things going on and haven't had time to update!! I will try to get back to posting in the next week or so....
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    2,310

    Just got back from my shoulder workout, feeling...

    Just got back from my shoulder workout, feeling great!!

    warm up front, side, and lat raises

    BB OHP
    45x14
    65x10
    75x6
    75x6
    65x8
  • Replies
    74
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    3,564

    In in in!!!!!!!!!!!!!! I can't wait to see your...

    In in in!!!!!!!!!!!!!! I can't wait to see your progress. Just don't forget about all of us when you go pro :)
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    She looks amazing!! And i will definitely...

    She looks amazing!!

    And i will definitely keep that in mind :)
  • Replies
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    Actually I didnt do much at all!! I ran 2 miles...

    Actually I didnt do much at all!! I ran 2 miles maybe 3x/week and thats about it. I hate cardio, so like u said, I would rather eat less and do less cardio!!
  • That suit is great!!! I love the color No...

    That suit is great!!! I love the color


    No idea about veet, I dont have much hair, so i left my arms/stomach alone.

    As far as bikini bite goes, make sure the roller ball works!! Mine was...
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    Yeah i might tell her to start soon. I agree its...

    Yeah i might tell her to start soon. I agree its def hard to track cals/macros. But, I think she has been tracking now, just for practice. My husband has a kinesiology degree, took a lot of nutririon...
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    Thanks!! Coming from you, Ill take that as a HUGE...

    Thanks!! Coming from you, Ill take that as a HUGE compliment!!!!!!!!




    I have no idea how she is going to respond to the diet. shes shorter than me and has more bf to lose, but she seems to...
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    2,310

    Leg day

    I am sooooo sore from yesterday!! :) my chest is burning!! Oddly though, only my left calf is sore. Ive never had that happen before, I must have been compensating or something, weird!

    So, I am...
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    So, i worked the last two days, so no gym for me!...

    So, i worked the last two days, so no gym for me! My workout from this AM;

    Chest/tris:

    bodyweight dips (147 lbs)
    12x3

    BB bench press
    95x12
    105x10
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    As long as u give yourself the right amount of...

    As long as u give yourself the right amount of time to cut, it shouldn't make any difference.
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