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    09/01 3.8 B Bench 185 2 x 4 190 2 x 4 195...

    09/01
    3.8 B

    Bench
    185 2 x 4
    190 2 x 4
    195 3 x 3
    200 1 x 4
  • Replies
    1,167
    Views
    30,459

    08/31 3.8 S d Squat belt 270 3x4 290 3x3 ...

    08/31
    3.8 S d

    Squat belt
    270 3x4
    290 3x3

    Sumo deadlift belt
    335 4x4
  • Replies
    1,167
    Views
    30,459

    08/28 3.7 D Sumo deadlift (belt) 345 1x5...

    08/28
    3.7 D

    Sumo deadlift (belt)
    345 1x5
    365 3x4
    385 1x5 (supposed to be 3)
  • Replies
    1,167
    Views
    30,459

    08/25 3.7 B Bench 175 1x5 185 3x4 190 1x5...

    08/25
    3.7 B

    Bench
    175 1x5
    185 3x4
    190 1x5 supposed to be 3

    Incline db press (40 degrees)
    55 2x8, 1x10
  • Replies
    1,167
    Views
    30,459

    08/25 3.7 S d Sumo deadlift belt 365 4x3 ...

    08/25
    3.7 S d

    Sumo deadlift belt
    365 4x3

    Squat belt
    245 1x5
    265 3x4
    275 1x5 supposed to be 3
  • Replies
    41
    Views
    1,114

    These.

    These.
  • Replies
    1,167
    Views
    30,459

    08/22 3.6 b s Bench 145 9x3 Squat 205 8x3

    08/22
    3.6 b s

    Bench
    145 9x3

    Squat
    205 8x3
  • Replies
    1,167
    Views
    30,459

    08/21 3.6 d Sumo deadlift 335 4x4 beltless

    08/21
    3.6 d

    Sumo deadlift
    335 4x4 beltless
  • Replies
    1,167
    Views
    30,459

    Been playing a lot of basketball and swimming so...

    Been playing a lot of basketball and swimming so my legs have been too ouchies to deadlift.



    08/13
    3.5 b

    Bench
    145 8x3
  • I actually considered buying one of his old suits...

    I actually considered buying one of his old suits a few years back. Then I thought about it and realized it was a stupid idea for me to try to get into that.
  • Replies
    1,167
    Views
    30,459

    08/10 3.5 s B Squat 235 3x4 Bench 170...

    08/10
    3.5 s B

    Squat
    235 3x4

    Bench
    170 1x8
    175 1x8
    180 2x6
  • Saw that on Chris's Facebook today. :(

    Saw that on Chris's Facebook today. :(
  • Replies
    3,029
    Views
    112,051

    No, DAaaMan64 mentioned a 270 pounds squat and...

    No, DAaaMan64 mentioned a 270 pounds squat and his profile says he weighs 999 pounds.



    :(
  • Replies
    1,167
    Views
    30,459

    08/08 3.5 S d Squat belt 250 2x8 260 1x6...

    08/08
    3.5 S d

    Squat belt
    250 2x8
    260 1x6
    270 2x6

    Conventional deadlift
    315 2x3
  • Replies
    1,167
    Views
    30,459

    It felt like some chord-like thing was rubbing...

    It felt like some chord-like thing was rubbing across something or just moving around. It's hard to explain. It mainly just happens sometimes when I squat.

    The knee pain I get from deadlifts is on...
  • Replies
    1,167
    Views
    30,459

    08/04 3.3 D Sumo deadlift belt, straps 340x8...

    08/04
    3.3 D

    Sumo deadlift belt, straps
    340x8
    345x8
    355 2x6

    Pause squat
    135x5
  • Replies
    3,029
    Views
    112,051

    That's barely over 1/4 x bodyweight.

    That's barely over 1/4 x bodyweight.
  • Replies
    1,167
    Views
    30,459

    08/02 3.3 s B Squat 235 4x4 Bench 155...

    08/02
    3.3 s B

    Squat
    235 4x4

    Bench
    155 1x8
    160 1x8
    165 2x8
  • Replies
    3,029
    Views
    112,051

    u so scrong

    u so scrong
  • Replies
    1,167
    Views
    30,459

    07/31 3.2 b Bench 115 8 x 4 08/01

    07/31
    3.2 b

    Bench
    115 8 x 4




    08/01
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